Training Discussion

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Topics	Statistics	Last Post
Argument of the impact of High Reps vs Low Reps when cutting. by Love2liftkat Started by Love2liftkat, 08-08-2016, 08:08 AM	9 responses 1,240 views 0 likes	Last Post by IRON-GAME 08-21-2016, 05:55 PM
CROSSFIT for kids by BABY1 Started by BABY1, 08-10-2016, 09:51 PM	4 responses 961 views 0 likes	Last Post by Skeletor 08-15-2016, 09:43 PM
James Tiny Vest by bossman Started by bossman, 08-04-2016, 05:54 AM	0 responses 950 views 0 likes	Last Post by bossman 08-04-2016, 05:54 AM
Most intense workout you've done... by Skeletor Started by Skeletor, 06-24-2016, 05:24 PM	22 responses 2,602 views 0 likes	Last Post by thudgens96 08-02-2016, 10:41 AM
Lifting belts -- What kind do you use? by Yohimbe Started by Yohimbe, 06-22-2016, 10:07 PM	29 responses 3,967 views 0 likes	Last Post by Yohimbe 07-31-2016, 01:13 AM
stuck bench press by dirtwarrior Started by dirtwarrior, 05-10-2016, 07:15 AM	19 responses 2,642 views 0 likes	Last Post by 49ER 07-29-2016, 03:20 PM
Why Do You Lift � Defining Hope, Motivation, and Risk by BABY1 Started by BABY1, 07-02-2016, 08:18 AM	1 response 794 views 0 likes	Last Post by Skeletor 07-22-2016, 03:26 PM
4 Day Base Powerlifting Workout Program by IRON-GAME Started by IRON-GAME, 07-19-2016, 01:43 AM	2 responses 930 views 0 likes	Last Post by Skeletor 07-22-2016, 03:24 PM
Taking the week off... by Skeletor Started by Skeletor, 07-12-2016, 08:53 PM	4 responses 885 views 0 likes	Last Post by Yohimbe 07-14-2016, 08:33 PM
How to stretch for abdominal adhesions by 6p6 Started by 6p6, 07-06-2016, 12:15 PM	2 responses 989 views 0 likes	Last Post by 6p6 07-06-2016, 04:16 PM

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