Most intense workout you've done...

[IronHorse]

Re: Most intense workout you've done...

hell i do up to 5 sets of 20 with 225 and that's a kick in the nuts. usually at the end of training but i couldnt even come close to imagine doing 20 sets of 20 with it. damn now i am going to have to try it haha

It will flat out bring the pain for sure. My last run at it was with 275 and about that 14th set I was questioning my sanity. I barely made it home without locking up and when I stepped out of my truck it hit me. Both quads locked down on me and I hobble horsed it into the house. Better bring a change of clothes to the gym also cause you are going to be sweating like a mule.

[thudgens96]

Re: Most intense workout you've done...

Legs are Sunday morning the seed has been planted its on in the morning

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[guns01]

Re: Most intense workout you've done...

Brother sounds like your the kind of monster I want to grow up to be. Lol. When your a little guy you can play games like that. Lol

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i used to push up to 300 and last year i got up to 306. since i broke 35 i suppose my body told me to screw myself because my bp got stupid high and out of hand. so i had to pull back to 285 or less to stay in range. i compete in the mid upper 230s to lower end of 240s at 5 10 so i dont quite think i am in monster status just yet. i am working on it though.

It will flat out bring the pain for sure. My last run at it was with 275 and about that 14th set I was questioning my sanity. I barely made it home without locking up and when I stepped out of my truck it hit me. Both quads locked down on me and I hobble horsed it into the house. Better bring a change of clothes to the gym also cause you are going to be sweating like a mule.

oh hell yeah man. those are the sessions that i love. i am def going to be giving this a go for sure. what i have been doing to polish off my legs lately and to help with some recovery is heavy prowler work after my leg session. i will put 170-300 on the sled and push and drag that puppy for 40 yards. i am loving the results and how much better i recover from this addition. i dont think it will be necessary after the squat challenge though haha.
be pretty cool if we could all get together in a central location for one of these squat challenge sessions. that would be sweet. it's always hard to find people that can push to failure and then keep on going

[Skeletor]

Re: Most intense workout you've done...

Loving that 20 sets of 20. Sounds like a great fun leg day lol

[guns01]

Re: Most intense workout you've done...

Loving that 20 sets of 20. Sounds like a great fun leg day lol

i put it on my to do list for 3 weeks down the road. i am going to do it even if it kills me haha

[thudgens96]

Re: Most intense workout you've done...

So I am paying the price I did the 20 sets of 20 on squats. I only went with 200lbs. But it kicked my ass I came home had my shake with oats and then died my wife said she came to get me up to get ready for church and I just growled at her and rolled over didn't get up till almost 1pm. When I gotb up I started eating and I am still eating.

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[Skeletor]

Re: Most intense workout you've done...

I'm doing it today!

[thudgens96]

Re: Most intense workout you've done...

I'm doing it today!

Get it brother. Pains a ***** now make her scream.

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