Training Discussion

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Topics	Statistics	Last Post
Bi's and tri's= big arms? by THE HULK Started by THE HULK, 07-07-2005, 09:35 PM	28 responses 1,589 views 0 likes	Last Post by badasz32 07-21-2005, 06:25 PM
Pick 1 Exercise by KUCAK Started by KUCAK, 07-16-2005, 12:33 PM	14 responses 1,654 views 0 likes	Last Post by Equalizer 07-21-2005, 01:45 PM
Longer arms not good for bench press? by THE HULK Started by THE HULK, 07-10-2005, 12:41 AM	19 responses 1,394 views 0 likes	Last Post by Phreak 07-13-2005, 08:28 AM
Help with my chest by BIGMOFO Started by BIGMOFO, 07-12-2005, 09:39 AM	33 responses 1,630 views 0 likes	Last Post by NATE 07-12-2005, 04:27 PM
Do novices select the appropriate resistance? by geesler Started by geesler, 07-11-2005, 09:55 AM	5 responses 952 views 0 likes	Last Post by NATE 07-12-2005, 11:29 AM
The Effects of Static Stretching on Muscle Strength by geesler Started by geesler, 07-11-2005, 09:51 AM	12 responses 980 views 0 likes	Last Post by NATE 07-12-2005, 11:23 AM
Pec Pull During BB Shrugs by NATE Started by NATE, 07-08-2005, 08:18 PM	7 responses 898 views 0 likes	Last Post by HungarianBeast 07-12-2005, 11:03 AM
Health Club Members Use Weight Belts Inappropriately by geesler Started by geesler, 07-11-2005, 09:54 AM	7 responses 968 views 0 likes	Last Post by HungarianBeast 07-11-2005, 04:03 PM
Increase Power Output by Alternating Heavy and Light Resistances by geesler Started by geesler, 07-11-2005, 09:53 AM	0 responses 814 views 0 likes	Last Post by geesler 07-11-2005, 09:53 AM
Super Slow Training Does Not Metabolize More Calories than Traditional Resistance by geesler Started by geesler, 07-11-2005, 09:52 AM	0 responses 863 views 0 likes	Last Post by geesler 07-11-2005, 09:52 AM

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