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How many times can you put up 225lbs?

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  • #16
    Re: How many times can you put up 225lbs?

    I've never trained for that and don't think I've ever taken 225 to failure (except as a kid) but on cold days I've taken my reps up to 15.

    If I had to guess probably around 20.
    (before I tore my pec of course)

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    • #17
      Re: How many times can you put up 225lbs?

      Originally posted by Merc View Post
      I warm up with it for 20 but never tried to max with it
      dude...talking about BENCHING, not partial squats!!!
      HE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!


      http://www.infinitymuscle.com/forum.php







      "Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007

      I LOVE BOOBOOKITTY...

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      • #18
        Re: How many times can you put up 225lbs?

        RIGHT NOW 24 MY BEST A MONTH AGO WS 30. AND THIS IS AFTER I DO INCLINE FIRST. FOR SOME REASON I HAVE TO INCLINE FIRST BEFORE I DO FLAT BENCH. IF I STARTED OUT WITH FLAT BENCH FOR SOME REASON I CANT GET THAT MANY
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        • #19
          Re: How many times can you put up 225lbs?

          Originally posted by O2BESOHUGE View Post
          IVE DONE 5 SETS OF 10

          ALWAYS WITH BREAKS IN BETWEEN


          YOU MEAN 10 SETS OF 5,LOL
          Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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          • #20
            Re: How many times can you put up 225lbs?

            im not saying that its functional but my co-worker just came back from an NFL try out so we were dicking around.. and the subject came up. I was wondering what you guys put up.
            Badasz1@Hushmail.com

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            • #21
              Re: How many times can you put up 225lbs?

              I WOULD OF THOUGHT THAT MORE OF THE NFL GUYS WERE STRONGER
              Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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              • #22
                Re: How many times can you put up 225lbs?

                not saying i dont believe most of you but i think we need some video verification for this kind of thread..

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                • #23
                  Re: How many times can you put up 225lbs?

                  Most of those guys at the combine and strength are high 20s to mid 30's from what I remember. So I agree with RolsRoyce that Id like to see anyone doing well over that. Some people are very strong but arent good at bench. I could probably have done 28 or so over the winter but cutting down for spring Ive lost some strength and even more stamina. I am a pretty strong guy but dont consider myself a champ when it comes to the bench. i think people read way to much into it.
                  Discipline is the bridge between goals and accomplishments.

                  What lies before me and what lies ahead of me are small compared to what lies within me.

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                  • #24
                    Re: How many times can you put up 225lbs?

                    BADASZ WHO LIVES BY ME I'LL HAVE HIM COME OVER AND WE WILL GO TO THE GYM TOGETHER. TODAY AFTER INCLINE I DID 20 RIGHT AWAY WITH 225 I HAD 5 MORE IN ME WITHOUT A DOUBT
                    Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.

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                    • #25
                      Re: How many times can you put up 225lbs?

                      I agree, 20 - 30 is a feasible number, but people saying 40 - 50, Im not saying there are full of sh*t, Id just like to see it. Like I said, the NFL guys are doing mid 20's to mid 30's during the strength and combine drills. I couldnt see myself getting more than 28-30.
                      Discipline is the bridge between goals and accomplishments.

                      What lies before me and what lies ahead of me are small compared to what lies within me.

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                      • #26
                        Re: How many times can you put up 225lbs?

                        24 is my best

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                        • #27
                          Re: How many times can you put up 225lbs?

                          Ok ill be honest. 2 or 3 times maybe but I'm a lil fella!

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                          • #28
                            Re: How many times can you put up 225lbs?

                            Originally posted by Whurston View Post
                            Ok ill be honest. 2 or 3 times maybe but I'm a lil fella!
                            We have an honest man here.. Thank you sir...

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                            • #29
                              Re: How many times can you put up 225lbs?

                              no takers on the video thing?

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                              • #30
                                Re: How many times can you put up 225lbs?

                                HOW DO YOU DO A VIDEO. I'LL DO IT. JUST LET ME KNOW HOW TO ADD IT TO MY COMPUTER. MY NEXT XHEXT DAY IS MON OR TUES
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