baby1's invisible log

[BABY1]

Even though I feel I "may" know what to do..I am always open to new ideas and help, while I also believe that no one ever knows everything. So I called upon one of our well respected, and very knowledgeable mods...guns01.

Guns01 has layed out a 2 week plan so far based on my stats, goals, and health issues. I have the nutrition in check, so guns has given a plan to follow for the next two weeks, for training.

Thanks guns for your help and expertise, and like I told you...I am a client who listens to what they are told to do .

I will be starting this on Monday.

baby1



"invisible" in meaning, I may not be doing daily updates and just doing this behind the scene but we will see where this takes me.

[animal87]

Re: baby1's invisible log

[MOUNTAIN-MAN]

Re: baby1's invisible log

Really look forward to it baby

[slin 2 win]

Re: baby1's invisible log

we will "see" how it goes lol

[BABY1]

Re: baby1's invisible log

we will "see" how it goes lol

lol, it wil go good. fuzo bought me 20 1 hour sessions with a trainer 6 years ago, and it went great and I learned so much. What she had me doing then, I can definitely not do now. Looking forward to trying guns recommendations

[Trixie]

Re: baby1's invisible log

I am a client who listens to what they are told to do .

Super smart Baby1, that way if it needs to be tweaked guns will know which way to go. Congrats and have fun!
~Trixie~

[Blackfoot]

Re: baby1's invisible log

and... complete validation of why even trainers need trainers. awesome post and thank you for keeping us posted!

[BABY1]

Re: baby1's invisible log

Can't wait for Monday to start off the plan guns put together for me. I will try to update you all as much as I can.

[sofargone561]

Re: baby1's invisible log

Guns is the man. not sure how he handles all the questions lol. You definitely will not be disappointed. The diet that guns set up for me got me to my short term goals and being completely honestly i was not as dedicated to it as i should have been and i still lost most of the weight i wanted pretty quickly.

[BABY1]

Re: baby1's invisible log

I have the diet in check but needed some help in the training area. Since I know guns trains and understands the different needs each person has, I asked him to set something up for me.

[rnixon]

Re: baby1's invisible log

Nice I should have made mine invisible, also agree with sofar how in the hell does he answer all the qs but he know his stuff so probably simple for him to just put it on paper quickly/naturally...
Good luck baby1

[guns01]

Re: baby1's invisible log

i am anxiously awaiting the update tomorrow post workout

[BABY1]

Re: baby1's invisible log

i am anxiously awaiting the update tomorrow post workout

Just got home from the gym!!! Feelin great and a bit shaky but I love it. Followed everything you said guns...instead of resting between sets for a minute, I kept moving by jogging in place to keep my heart rate up.

I did things with lighter weight and will increase next.

[BABY1]

Re: baby1's invisible log

Feelin good this morning. Not overly sore and exhausted like I usually feel after I workout.

On my way to the gym now for Day2!

[guns01]

Re: baby1's invisible log

Just got home from the gym!!! Feelin great and a bit shaky but I love it. Followed everything you said guns...instead of resting between sets for a minute, I kept moving by jogging in place to keep my heart rate up.

I did things with lighter weight and will increase next.

keep the weights the same for these first 2 wks. we are working a special progression on this program