Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
I hope this new place is full of elderly people in the morning when I go cause they are my motivators
Go get'em Baby. I agree the seniors help lend perspective when we feel we are too tired and hurt to get a workout in. I love the way they always tell me how old they are. "I'm 72 or I'm 86." Some can barely make it up the stairs on to the floor but feel defeated if they have to take the elevator. I hope you have the opportunity to bless many new friends. ~Trixie~
Well I have been on quite a lifting hiatus for awhile due to health issues. I have been getting to the gym here and there but certainly not like I would like to. Thankfully my eating has been in check . Went back today and started out light and slow. Loss of strength just bites but thankful for muscle memory and I just have to keep myself from overdoing it which is the biggest challenge for me.
Fuzo and I have joined a new gym so I wanted to go back to where I was going one more time. I really do love it there but it is expensive and doesn't make much sense to pay that anymore with so many more options of clubs around here. I hope this new place is full of elderly people in the morning when I go cause they are my motivators
Baby1, just catching up with you and great to hear that you put in your first week without feeling too worn out, that is really key. I remember spending my whole summer in bed after my workouts a couple years ago it just feels terrible. Now getting back at it after a set back is another. I know you will do great and see a lot of progress it just takes time. Luv you! ~Trixie~
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Leave a comment: