Extended cutting cycle starts next week

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-13-14 chest cardio
30 tredmill
Incline 225@12,255@12,270@122,225@14
Decline 250@12,270@12,280@12,290@8
Flat 225@12,245@12 ,255@12 265@12
Cables 60@12,70@12,80@12 90@12
Meal one 12 egg whites bacon
Meal two 100 g ISO 70 g vitargo
Meal three three chicken breast salad
Meal four 90 g whey matrix milk
Meal five three chicken breast and tatters
Meal six 90 g whey matrix milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-14-14 legs & cardio
Treadmill 45 min
Squats 225@12,245@12,255@12,265@12
Leg ext 80@12,90@12,100@12,110@12
Leg curles same
Calf raise 100@12,110,@12,120@12,130@12
Leg press 280@12,300@12,340@12,380@12
Meal one 12 egg whites grits bagel
Meal two 16 oz flank steak salad
Meal three 90 g whey matrix milk
Meal four 2 chicken breast tatters
Meal five 100 g ISO whey 70 g vitargo
Meal six 16 oz ground beef rice
Meal seven 90 g whey matrix and milk

[animal87]

Re: Extended cutting cycle starts next week

I knew you would come back and hit it hard bro.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

I have too bro I have some very good brothers sponser me for my august 2015 comp I can't let them down.

[guns01]

Re: Extended cutting cycle starts next week

tearing it back up again man. back in recharged and refreshed

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

tearing it back up again man. back in recharged and refreshed

Yes sr I'm reved up reborn and ready to lift.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-15-14
Cardio abbs meals
60 min treadmill
Twist pole 600
Crunches 200
Roller wheel side 100 each
Leg raises 150
Meal one 100 g whey matrix milk
Meal two 8 egg whites wheat toast
Meal three 100 g ISO whey 70 g virtargo
Meal four 2 loin chops tatters
Meal five 16 oz flounder and slaw
Meal six 16 oz chicken and salad
Meal seven 100 g whey matrix and milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-16-14 off day
Meal one 44 g whey matrix and milk
Meal two 18 oz steak and tatters
Meal three 12 oz steak and sweet tatter
Meal four 66 g whey matrix milk
Meal five 16 oz ground turkey
Meal six 16 oz chicken and salad
Meal seven 100 g whey matrix milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-17-14 arms cardio
40 min tredmill
Hammer 30@12,35@12,40@12,45@12
Pull does 120@12,140@12,160@12,180@12
Curls 35@12,40@12,45@12,50@8
Extensions DB two hand 80@12,90@12,100@12,110@12
Preacher 70@12,80@12,90@12,100@12
Skull crusher 100@12,110@12,120@12 ,140@12
Meal one 6 whole eggs 8 bacon 40 g whey milk
Meal two 16 oz London broil rice
Meal three 20 oz fish tatter
Meal four 100 g whey ISO 70 g vitargo
Meal five 18 oz chicken rice
Meal six 100 g whey matrix milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-18-14 chest blast / cardio
Cardio 45 min tred mill
Incline 185@12,205@12,220@12,240@10
Decline 200@12,220@12,240@12,265@8
Pull overs 110@12,120@12,130@12,140@12
Cables 70@12,80@12,90@12,90@15
Meal one two Atkins sausage egg and cheese
Meal two 100 g ISO and 70 g vitargo
Meal three London broil and tatters
Meal four 15 oz chicken and wheat bagel
Meal five 100 g whey matrix and milk
Meal six 20 oz chicken tenders half sweet tatter
Meal seven 100 g whey matrix milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-19-14
Back shoulders / cardio
Push ups 2-45lbs on back 100
Shrugs DB 70@12,75@12,80@12,90@15
Bar pull downs 120@12,130@12,140@12,150@12
Upright rows 80@12,90@12,100@12,110@12
Rows 100@15,110@12,120@15,130@12
Side raise DB 25@12,30@12,40@12
Bent bb rows 145@12,160@12,170@12,175@12
Meal one grits cheese and 5 eggs
Meal two 100g ISO/70 g vitargo
Meal three 16 London broil rice
Meal four 100 g whey matrix milk
Meal five 16 oz London broil rice
Meal six buffole chicken breast tatter
Meal seven 100 g whey matrix milk

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

11-20-14
Legs cardio / cheat meal
Squats 225@14,250@14,270@12,300@8
Leg curls 80@12,90@12,100@12,110@12
Calf raise 125@12,135@12,145@12,155@15
Leg ext 100@12,110@12,120@12,130@12
Leg press 300@12,325@12,360@12,400@10
Tredmill 45 min
Meal one 10 egg whites with bacon
Meal two 100 g ISO @ 70 g vitargo
Meal three 16 oz ground beef
Meal four (cheat) large pizza and 6 cholate doughnuts
Meal five 100 g whey matrix milk
Meal six 16 oz ground chicken.

[guns01]

Re: Extended cutting cycle starts next week

nice numbers and cheat man haha pizza and doughnuts. now that's a good combo

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

nice numbers and cheat man haha pizza and doughnuts. now that's a good combo

Thanks I'm on this new product it's making me hella strong lets just call it super tren.

[MOUNTAIN-MAN]

Re: Extended cutting cycle starts next week

Loving the thin skin pump today.