Training Discussion

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Topics	Statistics	Last Post
Why Does Pyramid Training Work? by BABY1 Started by BABY1, 02-25-2011, 08:40 AM	0 responses 456 views 0 likes	Last Post by BABY1 02-25-2011, 08:40 AM
Free standing bags ? by mtnmedic Started by mtnmedic, 02-22-2011, 12:48 PM	5 responses 467 views 0 likes	Last Post by mtnmedic 02-23-2011, 03:56 PM
20-rep Breathing Squats by BABY1 Started by BABY1, 02-18-2011, 08:46 AM	1 response 440 views 0 likes	Last Post by Dzone 02-18-2011, 01:08 PM
One-arm Pushups and Pull-ups by FUZO Started by FUZO, 02-12-2011, 08:44 AM	1 response 445 views 0 likes	Last Post by 6p6 02-12-2011, 12:55 PM
Intense cardio and face color by tn94z Started by tn94z, 02-09-2011, 11:11 AM	7 responses 745 views 0 likes	Last Post by Ropie11 02-10-2011, 08:51 AM
Intrarep Pauses for Size and Strength by BABY1 Started by BABY1, 02-09-2011, 10:04 AM	0 responses 453 views 0 likes	Last Post by BABY1 02-09-2011, 10:04 AM
The Top 6 Calorie-Burning Workouts. by BABY1 Started by BABY1, 02-06-2011, 08:33 AM	0 responses 464 views 0 likes	Last Post by BABY1 02-06-2011, 08:33 AM
New plans for this year by tn94z Started by tn94z, 02-03-2011, 08:47 PM	0 responses 455 views 0 likes	Last Post by tn94z 02-03-2011, 08:47 PM
Spot Reduction is Real: Here's How To Do It by BABY1 Started by BABY1, 02-03-2011, 09:37 AM	1 response 429 views 0 likes	Last Post by 6p6 02-03-2011, 12:58 PM
No More Crunches? Abs-olutely! by BABY1 Started by BABY1, 02-02-2011, 08:02 PM	0 responses 456 views 0 likes	Last Post by BABY1 02-02-2011, 08:02 PM

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