Training Discussion

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Topics	Statistics	Last Post
Legs??????? by DJDIGGLER Started by DJDIGGLER, 03-15-2006, 09:08 PM	15 responses 884 views 0 likes	Last Post by DJDIGGLER 03-22-2006, 11:20 PM
New routine..critique please by NATE Started by NATE, 03-02-2006, 06:25 PM	32 responses 2,309 views 0 likes	Last Post by kite 03-14-2006, 09:11 PM
Body Fat Analyzing - Comparing Methods for Measuring Body Fat by Fit2bLarge Started by Fit2bLarge, 03-14-2006, 09:00 PM	1 response 611 views 0 likes	Last Post by FUZO 03-14-2006, 09:04 PM
The Simple Man's Guide to Speed Training by FUZO Started by FUZO, 03-13-2006, 10:10 AM	0 responses 555 views 0 likes	Last Post by FUZO 03-13-2006, 10:10 AM
Good lifts for Huge Traps by TestRip7 Started by TestRip7, 03-10-2006, 12:24 AM	36 responses 2,341 views 0 likes	Last Post by Shiner22nd 03-12-2006, 10:47 PM
Smith Machine for Squatting? by Ciggalicious Started by Ciggalicious, 03-08-2006, 02:03 PM	9 responses 870 views 0 likes	Last Post by T-Man007 03-08-2006, 04:01 PM
my new 12 week program by kite Started by kite, 03-07-2006, 08:34 PM	2 responses 590 views 0 likes	Last Post by kite 03-08-2006, 10:02 AM
Knee Wraps by BIGMOFO Started by BIGMOFO, 02-28-2006, 01:24 PM	8 responses 766 views 0 likes	Last Post by kite 03-07-2006, 03:13 PM
How long does it take... by brody13 Started by brody13, 03-04-2006, 10:22 PM	11 responses 885 views 0 likes	Last Post by brody13 03-05-2006, 09:34 PM
SM 4000 Smith/Cage Combo Critique! by Polish Prince Started by Polish Prince, 02-26-2006, 05:12 PM	3 responses 3,900 views 0 likes	Last Post by Polish Prince 02-27-2006, 10:04 PM

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