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This isn't a bragging thread but we all have at least 1 body part that we train and get the best results from. It seems to be the part that is the easiest to get the goal we want. We still need to train it hard but the muscle meomory seems to be quicker than the other parts that lag. So tell us what part you are genetically gifted in
my arms and legs have always been easy. chest not so much but i think that had more to do with technique on my part because once i got it figured out it caught up as well. hell i took almost a full two years off of training legs and arms and they still grew a small amount
Hmm i think I was blessed with pretty decent genetics overall (thank you Jesus). Small waist, broad shoulders and thanks to lots of pull-ups a decent v-taper to my back. My arms and my back are probably my 2 favorite body parts to work out.
Chest and traps and quads. If I work them more then 2x a week they will grow like weeds
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I am gifted in being skinny without any real muscle building ability and the propensity to accumulate fat around the mid section. I also am gifted in not being athletic and am uncoordinated. hence my name, "jipped genes" because I was screwed in the genetic lottery. I work 2X as hard to get 1/2 as much. But that is what I got to work with so I am OK with it.
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I am gifted in being skinny without any real muscle building ability and the propensity to accumulate fat around the mid section. I also am gifted in not being athletic and am uncoordinated. hence my name, "jipped genes" because I was screwed in the genetic lottery. I work 2X as hard to get 1/2 as much. But that is what I got to work with so I am OK with it.
we might be long lost brothers jipped. the only difference is my arms legs and back grow pretty good
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