Crunchy knees

[BABY1]

Been awhile since I have done these but I have been doing some lunges and squats and my knees sound like I am stepping on a bag of tato chips! Was is that? I usually do my Googling but know I will get an answer here STAT!

[MuscleAddiction]

Re: Crunchy knees

I have them too...called wear and tear girl!!! Had x-rays and MRI done to both, doctors said just be mindful of the weight you push and exercises you do. If it is an unwanted pain...don't do it.

[BABY1]

Re: Crunchy knees

I never thought I really taxed my knees that much and I haven't carried a lot of weight around? damn I am special..HA! t

[guns01]

Re: Crunchy knees

could also be dehydration and or air in your joints. cracking popping joints that arent painful can be from air or something like that in there. that's what a doc told me one time or something along those lines. i also doubt you have been squatting 500lbs plus baby1 or carrying around 200 pounds in your lifetime. now if you did a ton of running it def could be some wear and tear on them bad boys.

[MOUNTAIN-MAN]

Re: Crunchy knees

My knees could make the snap crackle and pop ads all day long

[Yohimbe]

Re: Crunchy knees

Mine sound like that a lot in the morning. First hour or so I'm awake it almost sounds like I'm walking around on bubble wrap lol.

[BABY1]

Re: Crunchy knees

Thanks guys! I will keep on crunching