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Re: Your Worst Lift.....
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Veritas Vos Liberabit -
Re: Your Worst Lift.....
i would have to say squats for sure..Comment
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Re: Your Worst Lift.....
Bench. I can rep out heaviest DB they got there, but my arm gives out on bar bench for some reason.Animal the manimalComment
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Re: Your Worst Lift.....
Bar bell incline press took me four years to get up to a serious weightComment
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Re: Your Worst Lift.....
When I was a late teen early 20s it was my flat bench. I power lifted and my legs (squat and deads) killed my chest numbers. I've always had strong delts so the snatch and jerk exercises I excelled at but bench took a long long time to bring it to par.
Now fast foward a decade or so and I don't even flat bench! It's all inclines.
So more currently I will stick with chest and say decline bar bench. I am a huge "dipper" and haven't done declines in years upon years. For giggles I jumped on there this week and frig! I'm weak as hell!
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Re: Your Worst Lift.....
standing overhead presses suck ass for meTGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your orderComment
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Re: Your Worst Lift.....
Any chest related exercise. Its not fun, i hate it.
Shoulders suck for me because i screwed up my rotator cuff a few years back but i push through it because shoulders is one of my favorite workouts.I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!Comment
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Re: Your Worst Lift.....
I feel like I suck at them all.Comment
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Re: Your Worst Lift.....
tttVeritas Vos LiberabitComment
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Re: Your Worst Lift.....
pretty much any barbell bicep curl. I see guys half my size moving more weight than me. The locked in movements hurt my bicep tendons and shoulders.Comment
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