Avarage training time ?

[mtnmedic]

So what's your average workout time in the gym ? l got this guy telling me eight hours a day. I'm going maybe two hours taking my time.

[BABY1]

Re: Avarage training time ?

8 hours? I go with Fuzo and we are there about 2 hours and longer on chest days,lol

[crazed]

Re: Avarage training time ?

One hour or less except on back and leg days that might be up to one and a half hours max. You don't need more than that. Over training.

[DethKlok]

Re: Avarage training time ?

not including stretches and warm up, 2-3 hours depending on the day and my intensity.

[FUZO]

Re: Avarage training time ?

Normal day 2 hours, weekend days when I go 3 hours easy I do all sorts of stuff

[smalls1]

Re: Avarage training time ?

Hour nvr more than hour and a half, I don’t rest to much between sets though... 8 hours is ridiculous even if you are a pro with no job.

[guns01]

Re: Avarage training time ?

no one can or should realistically train for 8 hours. hell 3 is pretty excessive honestly unless you are training in a group. i can pull off most sessions in a hour but like pumped back and leg days can creep into the 2 hour span. hard to really push super fast on leg and back day and get any good weight moved

[Yohimbe]

Re: Avarage training time ?

I'm around an hour to an hour and a half depending on what I'm training. Legs and back take me to the longest and usually have me there the full hour and a half.

[jipped genes]

Re: Avarage training time ?

If I train and do cardio still under 90 minutes. just training less than an hour. normally 45 minutes.

[DethKlok]

Re: Avarage training time ?

Arms and shoulders are my longest days. If I see something i feel like doing that has nothing to do with my routine, ill do it just cuz i can. but i dont leave when im tired, i leave when im done if that makes sense.

[PUMPED]

Re: Avarage training time ?

30-45 min without cardio

[MOUNTAIN-MAN]

Re: Avarage training time ?

30 min unless cardio 90 min

[Kanf]

Re: Avarage training time ?

Hour or hour and a half if I'm by myself..2 hours if I'm with my girl.

[mtnmedic]

Re: Avarage training time ?

Ok, so an hour and a half average I'll agree, me too. So I have been talking to a friend of mine about getting into shape, I gave him a treadmill and so he's going for it finally. I give him advise but he's always going to what the internet says. He showed me this dude who looks pretty legit as far as becoming a bodybuilder goes. this guy gives him some tips on diet and some routines, and told him he is training eight hours a day,.. I told him bullshit ! even if this guy was single and that's all he had to do, no way. You'd be toast ! guys in prison don't even spend that much time training. my friend is thick headed as hell so I jus kinda' let him have it ya know ? but I don't want him believing all the BS either.

[guns01]

Re: Avarage training time ?

Ok, so an hour and a half average I'll agree, me too. So I have been talking to a friend of mine about getting into shape, I gave him a treadmill and so he's going for it finally. I give him advise but he's always going to what the internet says. He showed me this dude who looks pretty legit as far as becoming a bodybuilder goes. this guy gives him some tips on diet and some routines, and told him he is training eight hours a day,.. I told him bullshit ! even if this guy was single and that's all he had to do, no way. You'd be toast ! guys in prison don't even spend that much time training. my friend is thick headed as hell so I jus kinda' let him have it ya know ? but I don't want him believing all the BS either.

olympic level athletes dont train that long. i cant for the life of me think of any sport that trains that much and that's even just working on skills. dude is full of shit big time. you would be broken down in a week or 2 at the least.