MK677 Log Part 2 Featuring Superdrol

[MOUNTAIN-MAN]

Re: MK677 Log Part 2 Featuring Superdrol

Great journal a lot of good info Ty bro

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

Great idea.I am also doing 1/2 cal milk too.So i'll add as much more water as I can.

since you are getting another 1/2 gallon of fluid from the milk i would suggest trying to get in another 1/2 gal to 1 gal of water on top of that. that will give you 2-2 and a half gals of fluid per day. that should be perfect level of hydration to keep you good to go

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Saturday 7/25/2015 SD Day 20


Bench Press 1RM TEST DAY
W/U 95X10
Set 1 185x1
Set 2 205x1
Set 3 225x1
Set 4 235x1 FAILED

Assistance Work with pause
Incline BP 105-5x10
Decline BP 105-5x10
Bench Dips 5x10


SQUAT FINISHER-28 ATG


Breakfast
16oz whole milk,1/2 cup strawberries & 1 banana,& 1/2 serv of Mutant Mass
Homemade blueberry waffles
Sausage

Lunch
2 Grilled sirloin burgers
Potato salad
16oz choc milk

Dinner
Bar B Q Ribs,Bratwursts,Chicken and burgers
Potato Salad
Cole Slaw
Corn on cob
Pistachio Ice Cream

[animal87]

Re: MK677 Log Part 2 Featuring Superdrol

Good detailed log bro. I always like reading what others like to do.

BBq and bratwurst that my style of eating lol

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

BBq and bratwurst that my style of eating lol

Got to love the summer time!

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Monday 7/27/2015 SD Day 22

Squats 1RM TEST DAY
W/U 135X10
Set 1 275x1
Set 2 325x1
Set 3 345x1
Set 4 355x1

Assistance Work w/pauses
Box Squats 5x10
Good Mornings 5x10
Leg Ext 5x10

FINISHER SQUAT 135x19 before running out of gas

Breakfast
16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
4 eggs
1 onion bagel with garlic/olive oil butter

Lunch
3 smoked turkey breast sandwiches on multi grain bread with lettuce & tomato
Salad with lettuce,tomato,cucumber and green peppers.
Banana
16oz choc milk

Dinner
Grilled Salmon
Grilled sweet potaotes
Grilled corn
16oz choc milk


Notes
This is my PCT Protocol

Clomid 50/50/25/25 but day 1 will be 100mgs
AI is Formeron
Natty T booster is Diesel Test Hard Core
Creatine is MAN Clout
Xgels

MK677

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

one that's a lot of chocolate milk you take in lol. that's freaking awesome. i used to do some myself until i got a nasty allergy to dairy. and that clomid is going to suck haha. have you ever taken a look at toremefene(sp) for possible pct. i have seen it in some people's pct before and have heard some pretty good feed back on it

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

one that's a lot of chocolate milk you take in lol. that's freaking awesome. i used to do some myself until i got a nasty allergy to dairy. and that clomid is going to suck haha. have you ever taken a look at toremefene(sp) for possible pct. i have seen it in some people's pct before and have heard some pretty good feed back on it

Yeah man, the clomid side effects can be rough(hot flashes and night sweats) but I already have my clomid and all my PCT stuff. I have seen people use torem at 120/120/60/30 for PCT.

I love choc milk and I use digestive enzymes with bfast,lunch and dinner.

[MOUNTAIN-MAN]

Re: MK677 Log Part 2 Featuring Superdrol

Keep it up bro killing it

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

Yeah man, the clomid side effects can be rough(hot flashes and night sweats) but I already have my clomid and all my PCT stuff. I have seen people use torem at 120/120/60/30 for PCT.

I love choc milk and I use digestive enzymes with bfast,lunch and dinner.

if you want to save some funds man and you like it, give sour kraut works just as good if not better than digestive enzymes. i love both but the kraut is off the hook digestive wise

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

if you want to save some funds man and you like it, give sour kraut works just as good if not better than digestive enzymes. i love both but the kraut is off the hook digestive wise

Great post!!Do you eat it daily too?

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Keep it up bro killing it

Thanks brother!!

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Wednesday 7/29/2015 SD Day 24
D/L 1RM TEST DAY

Warm ups
Set 1 185x5
Set 2 225x5

Working Sets
Set 3 315X1
Set 4 405x1
Set 5 415x2

Assistance Work done with pause
S/L D/L 5x10
Good Mornings 5X10
Barbell Hip Thrusts 5x10

FINISHER SQUAT 135x26


Breakfast
16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
4 eggs
1 onion bagel with garlic/olive oil butter

Lunch
3 tunafish sandwiches on Fiber-One Multi grain bread with lettuce
Baby Carrots and Cucumbers with Italian dressing
Banana
16oz choc milk

Dinner
Grilled Sirloin Strip steak
Grilled red potatoes with butter,garlic and onions
Green beans
16oz choc milk

Notes
My strength is way up and the only major sides are still back/calf pumps.It sux this cycle is coming to an end.

I have 1 w/o left and I am going to see my max for Push/Press on Saturday.

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

8/1/2015

I began my PCT today.Thanks to everyone who followed.

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

I will get starting a new log with Olympus Labs–Ghar1ne which is Mk677.I will also be using Huperzine-A and green tea extract.


Huperzine A inhibits somatostatin. When the body recognizes elevated HGH levels it releases somatostatin to bind to the HGH so it can't fit into it's receptors. Huperzine A binds to somatostatin so the somatostatin can't render HGH useless. It allows for higher levels of HGH in your system.
Green tea polyphenol (-)-epigallocatechin-3-gallate enhances the inhibitory effect of huperzine A on acetylcholinesterase by increasing the affinity with serum albumin.

Zhang L, Cao H, Wen J, Xu M.

Research Institute for Molecular Pharmacology and Therapeutics, Central South University, Changsha, Hunan, People's Republic of China



The green tea polyphenol (-)-epigallocatechin-3-gallate (EGCG) was investigated for its enhancement effect of huperzine A on inhibiting acetylcholinesterase (AChE). The inhibitory effect of huperzine A on acetylcholinesterase is quite weak in the whole phase. EGCG hardly inhibits the AChE activity within the range 10-300 mg/kg. However, upon addition of EGCG to the huperzine A groups, a remarkably enhanced inhibitory effect was observed. The EGCG also can largely prolong the inhibitory time. These results indicate that addition of EGCG to huperzine A can reduce the dose of huperzine A required compared with huperzine A alone. The enhancement and complementary effect of EGCG on huperzine A activity may partly be due to the antioxidant property of EGCG.



One of the beneficial effects of green tea is to induce a feeling of relief. It is conceivable that this function may be regulated by EGCG in the central nervous system since EGCG is distributed in the brain after oral administration. EGCG can be used as an enhanced supplement for huperzine A to treat Alzheimer's disease.

https://www.ncbi.nlm.nih.gov/pubmed/19622237

Investigation of the mechanism of enhanced effect of EGCG on huperzine A's inhibition of acetylcholinesterase activity in rats by a multispectroscopic method.

Xiao J, Chen X, Zhang L, Talbot SG, Li GC, Xu M.

College of Chemistry and Chemical Engineering and Research Institute for Molecular Pharmacology and Therapeutics, Central South University, Changsha 410083, People's Republic of China.



The mechanism of enhanced effect of (-)-epigallocatechin-3-gallate (EGCG) on huperzine A's (HUP) inhibition of acetylcholinesterase (AChE) activity in rats was investigated. The inhibitory effects of HUP at 10 and 5 microg/kg on AChE activity were quite weak in the whole phase. In contrast, upon addition of EGCG (100 mg/kg) to the HUP 10 and 5 microg/kg groups, remarkably enhanced inhibitory effects with maximum inhibitory percentages of 90.94 and 88.13% were observed under the same conditions. EGCG also can greatly prolong the inhibitory time. The mechanism of the enhanced effects of EGCG on HUP's inhibition of AChE activity was investigated by steady fluorescence spectroscopy, infrared spectroscopy, and ultraviolet spectroscopy. HUP hardly interacted with the main transport protein, whereas there was a very strong binding interaction between EGCG and bovine serum albumin. The enhanced transport of HUP is a possible cause of the enhanced effect of EGCG on HUP bioactivity.

https://www.ncbi.nlm.nih.gov/pubmed/18193834

A recent study on Huperzine A.

Treatment with Huperzine A Improves Cognition in Vascular Dementia Patients.

Xu ZQ, Liang XM, Juan-Wu, Zhang YF, Zhu CX, Jiang XJ.

Department of Neurology, Research Institute of Surgery, Daping Hospital, Third Military Medical University, No. 10 Changjiang Branch Road, Daping, Chongqing, 400042, China. 2011 Aug 11

In the present study, we tested the efficacy and safety of Huperzine A in treatment of mild to moderate vascular dementia (VaD). This was a randomized, double-blinded, placebo-controlled study with 78 patients with mild to moderate VaD. The participants were randomized to receive either vitamin C (100-mg bid) as placebo (n = 39) or Huperzine A (0.1-mg bid) (n = 39) for 12 consecutive weeks. The mini-mental state examination (MMSE), clinical dementia rating (CDR), and activities of daily living (ADL) scores were used for the assessment of cognition. The assessments were made prior to treatment, and 4, 8, and 12 weeks of the treatment. The adverse effects of the treatment were also recorded. After 12 weeks of treatment, the MMSE, CDR, and ADL scores significantly improved in the Huperzine A group (P < 0.01 for all comparisons), whereas the placebo group did not show any such improvement (P > 0.05 for all comparisons). No serious adverse events were recorded during the treatment. Conclusion: Huperzine A can significantly improve the cognitive function in patients with mild to moderate vascular dementia. Further, the medicament is safe.

https://www.ncbi.nlm.nih.gov/pubmed/21833673