I hate glutes but I have to use them once a week it hurts and hard as hell to reach. I always get a slight bend to the pin when I pull it out.
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What muscle group do u hate pinning
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Re: What muscle group do u hate pinning
if you guys would listen to old guns and get either deep tissue or graston done all those bad painful areas would be brand new again. they will bust all that crap up for you in a couple sessionsTGBSupplements REP
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Re: What muscle group do u hate pinning
For the past three years I have pinned quads almost exclusively. I have been saving my ass for a rainy dayI will pin delts, quads, and glutes. Delts are my least favorite because those damn things always bleed.
Last edited by LittleTom; 11-16-2015, 11:47 PM."You don't know how strong you are until strong is your only option."
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Re: What muscle group do u hate pinning
I used to hate pinning Quads , but not anymore !!!
I pin Quads, Glutes, Lats, Delts, Tri's, Chest ( just a few times ), felt weird but I'll pin them fuck it .
Haven't and will not do Calves or Bi's !!! I just think those muscles are SO tender that it'll put me out of commission !!!
Need to pin-point the Ventrogluteal spot , heard that's the best place to pin , no pain what so ever !!!
And I'll even try Traps , if I can reach them good !!
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