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Bench Max!

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  • #31
    275 maz while weighing 164 or so
    "I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
    ROMANS 12:1

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    • #32
      nah cuz.. no records.. i REGRET not playing football.. coaches asked me all the time to play.. they said i would start if i came to practice.. But I was working so i didnt... i just workout like a friggin maniac... I guess i got good genetics.. thats what the guys at my gym said.. But everyone i meen EVERYONE knows i take roids... because i had absolutely no muscle and then got to where i am... My 1st cycle was 600mg's Test Cyp.. 450mg's Deca and d-bol of course... this is my 2nd cycle it looks like this... 1G of test, 600mg's Equipoise, Was running d-bol.. but bloated me too much... Was running winstrol by my joints as i said earlier are ALL fuked up.... And of course 450-500G's of protein a day... good shit by Allthewhey.com... dunno if u heard of em.... And weightgainer... Well that's it
      Age: 19
      Weight:230
      Height:5'10
      Bench:415 (sloppy)
      375x2(clean)
      Goal: 1/4 of a ton(500lbs)

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      • #33
        I have never Actually threw 460 on the bar... Im just rounding because i repped 425 4 times
        Age: 19
        Weight:230
        Height:5'10
        Bench:415 (sloppy)
        375x2(clean)
        Goal: 1/4 of a ton(500lbs)

        Comment


        • #34
          375 8 times
          Age: 19
          Weight:230
          Height:5'10
          Bench:415 (sloppy)
          375x2(clean)
          Goal: 1/4 of a ton(500lbs)

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          • #35
            385 one time...my goal is 405

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            • #36
              I have never maxed out on bench before.... the best i have done lately with no spot was 365 4 times.... but i am small.lol.. only 5'5 so i only need to move the bar like a couple of inches with a wide grip..... as i see it, who cares how strong u are... as long as u can fill a xxxxl shirt at 6% bodyfat, its all good.....

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              • #37
                i dunno its pretty impressive when people lift crazy poundages, seeing a person do a 5 plate bench press makes everyones mouth drop. If ur big and weak u look kinda silly, but if ur small and strong no one is going to mess with u

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                • #38
                  my friend was benching 385 at 17 and he was juicing with
                  test cyp. Too early I know but he did

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                  • #39
                    did 345 max rep weighed 198
                    "That's what ya Want!"

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                    • #40
                      275

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                      • #41
                        yeh i need to lose some fat tho hard to do that on 1Gram of test... guess im just going to wait till My cutter.... any suggestions?
                        Age: 19
                        Weight:230
                        Height:5'10
                        Bench:415 (sloppy)
                        375x2(clean)
                        Goal: 1/4 of a ton(500lbs)

                        Comment

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