MCT oil

[dirtwarrior]

Re: MCT oil

I have ordered some MCT from amazon

[guns01]

Re: MCT oil

Awesome, I'm glad you mentioned it because that's what I was planning on starting with lol. From what I read, coconut oil is about 60% MCT and predominantly lauric acid. Whereas the fractionated coconut (MCT) oil has the lauric acid removed and only the capric and caprylic acids. One interesting thing I read about lauric acid is that it can have a favorable effect on cholesterol levels. That's definitely one huge plus giving coconut oil superiority over the others.

i have been known to know a trick every now and then haha. stuff makes you feel amazing also, skin hair, and joints. i freaking love the stuff

[Yohimbe]

Re: MCT oil

Definitely picking some up this weekend.

[chemicallyengineered]

Re: MCT oil

I use NOW MCT oil. I don't really measure it but I put about an ounce in my preworkout drinks and also mixed in my during workout serving of NO Synthesize. I definitely think it keeps my energy levels up without using carbs in either of those drinks. Now that I'll be transitioning into more bulking season I'll be adding some complex carbs into both drinks and still keeping the MCT. I always tend to run "hot" so I can't say if I notice the thermogenesis. Plus I usually rotate either albuterol or ephedrine in addition to my preworkout.