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D you know of any brand that is a lil less in sodium?
i will have to look next time i am in the store cause i dont use any diary when i diet. the one we use is no fat low sodium small curd cottage cheese. i will look and let you know though
Hoe about waking up at night. Do u think a scoop of aminos or a protein shake at night would help with lean gains? Say u woke up to pee, and had a premade shake in the fridge. Or do u think a shake with carbs added to the protein would be better?
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