Oats in your shakes

[BABY1]

I have been eating oatmeal and berries for years and I am getting tired of it. So I am now blending everything together, with whey, and it tastes greats, digests easier and is quite filling. Anyone else add oats to their shakes?

[Dzone]

Re: Oats in your shakes

Have never done it. Have always put a scoop of whey protein in oatmeal, not the other way around. I will have to try it

[BABY1]

Re: Oats in your shakes

I love doing this cause I can be on the go, or doing stuff, while drinking my breakfast!

[suprfast]

Re: Oats in your shakes

I have been doing the oats and a separate shake. Recently started adding oats in my shakes, good stuff. However, if its just going into a shake just use oat bran or oat flour. its finer and mixes better.

[Ezskanken]

Re: Oats in your shakes

1 cup everyday with 2 scoops of True Nutrition protein. So much easier then eating it and faster...

[Yohimbe]

Re: Oats in your shakes

Yup! Definitely good stuff.

[Dieseljimmy]

Re: Oats in your shakes

I can't do eggs or oats any more. (same with chx and Brox) just over did them. But I have been taking an egg white, oats, blueberry, little sugar shake in my cooler for my 9am meal. I can really only drink egg and oats.

[6p6]

I blend half a cup of oats twice a day in shakes! I prefer to drink my food!

[BABY1]

Re: Oats in your shakes

I can't do eggs or oats any more. (same with chx and Brox) just over did them. But I have been taking an egg white, oats, blueberry, little sugar shake in my cooler for my 9am meal. I can really only drink egg and oats.

I never tried egg whites in there but I would like to use them instaed of whey powder. Is the consistency funky with egg whites? Do you use eggs or wgg whites in a carton?

[adwal99]

Carton I believe since it's pasteurized.

[Dieseljimmy]

Re: Oats in your shakes

I never tried egg whites in there but I would like to use them instaed of whey powder. Is the consistency funky with egg whites? Do you use eggs or wgg whites in a carton?

I use the white whites in a carton. The taste doesn't bother me at all. The after texture is not ideal. Reminds me of the old isopure protein drinks.(transperant ones). A little milk helps cut the texture.

[DieselXT]

Re: Oats in your shakes

Talking about eggwhites ill make a new thread lol

[QmarcesQ]

Re: Oats in your shakes

I have a thing of quaker quick oats is that the same thing, not sure if them being quick changes anything.

I usually use a blender ball bottle. Adding oats you use a real blender right? (with blades and shit to chop it all up)

[BABY1]

Re: Oats in your shakes

I have a thing of quaker quick oats is that the same thing, not sure if them being quick changes anything.

I usually use a blender ball bottle. Adding oats you use a real blender right? (with blades and shit to chop it all up)

I use the slow oats. The instant are more processed, but use them up and then get the regular ones. Everything in the blender and it is ready to drink

[guns01]

Re: Oats in your shakes

if you want to live extra dangerously get the baby food oats. then if you are feeling even more bold go with some banana flavored babyfood oats. now that's some good oats