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well you cant beat that/ now you know your threshold, so go and stop just alittle short of that and feel great
I will try,lol. I guess sometimes what we used to e able to do doesnt always agree with us? You get in that zone and nothing hurts but then the aftermath...ugh
I will try,lol. I guess sometimes what we used to e able to do doesnt always agree with us? You get in that zone and nothing hurts but then the aftermath...ugh
you got that right. after you get nice and cooled down or sit down for a minute lol. game over. i always leave saying wow that was awesome then i get up out of my chair and say that was a bad choice haha
you got that right. after you get nice and cooled down or sit down for a minute lol. game over. i always leave saying wow that was awesome then i get up out of my chair and say that was a bad choice haha
moving along slowly here. Couple setbacks but that required extra rest! Slow progress is till progress.
the turtle beats the hare and always wins the race baby1. that and slow steady progress is always much better than no progress or regress any day of the week
GYm day yesterday and recovering today! This fuckin sucks but I will keep going. I know eventually I will be back where I was. It is good for my head even though my body isnt happy with the exercise. I also enjoy people watching. Old Russian man walking around with no shirt at the gym and noone seems to notice it but me? EWWWW!!!! Hairy with boobs! I told him "PUT ON A SHIRT" grrrrr
Slow but making progress! Having to break down and try a med for my thyroid issue. With the help of Fuzo, and guns, I have been given some great advice and a nudge to give this T3 and T4 a try. Going the natural route for this problem is just not helping. Keeping my fingers crossed and then I will be able to get more done in the gym
Wowzy have I been a slacker,lol. The past year was a very rough year, but still some great times throughout. I intend on really making some good changes this year. I have been a helper/fixer my whole life and have realized its time to take care of me yet I dont even know how to sometimes. I have family pissed at me because of it but I have Fuzo, my daughter, my parents and a couple close friends who fully support my healing. So I will continue this journal but will only update here and there. Mama didn't raise a quitter, but this gal is just beat. However, slow progress is still progress. So if I reach out, and ask for help, which is so amazingly hard for me to do... I hope you can give me some support.
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