Re: baby1's daily gym chronicles
Barely made it yesterday but I did. Drove with Fuzo, to the gym and when we got there I told him I didn't think it was good for me to exercise yesterday My body is in a full blown flare. he told me just to go in with him and do some light cardio, light training and the endorphin boost will make me feel better. Going back home and sitting in the house would have made me bummed so I went in with him. Only about 45 minutes for me but I did feel a lot better. The good feeling wore off in a few hours though but any time feeling good is worth it to me. Have to say what today brings but I am determined
Barely made it yesterday but I did. Drove with Fuzo, to the gym and when we got there I told him I didn't think it was good for me to exercise yesterday My body is in a full blown flare. he told me just to go in with him and do some light cardio, light training and the endorphin boost will make me feel better. Going back home and sitting in the house would have made me bummed so I went in with him. Only about 45 minutes for me but I did feel a lot better. The good feeling wore off in a few hours though but any time feeling good is worth it to me. Have to say what today brings but I am determined

Comment