So I have been training for about a year. I am going to go on stage in october in bikini. I have been training for physique division for about a year and now I have had to switch to bikini workouts which is all at 20 reps for a zillion sets.
I have lost drive
I have lost intensity
I have lost all want to work out
I love training and I love being in the gym but I just dont know how to keep being excited about this many reps.
I challenge anyone to do 20 reps for 4 sets for an entire week of workouts. I need to try to figure out how to stay positive and want to lift. I do a lot of cardio already and I still lift really heavy but I don't sweat much during and it just sucks.
Having some trouble!!
I have lost drive
I have lost intensity
I have lost all want to work out
I love training and I love being in the gym but I just dont know how to keep being excited about this many reps.
I challenge anyone to do 20 reps for 4 sets for an entire week of workouts. I need to try to figure out how to stay positive and want to lift. I do a lot of cardio already and I still lift really heavy but I don't sweat much during and it just sucks.
Having some trouble!!
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