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225lbs For 210 Reps !!! Mike Rashid !!!

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  • 225lbs For 210 Reps !!! Mike Rashid !!!

    This dude is just an insane monster !!! I'd like to see some of the big boys on here do this marathon !!!
    Post up a video if ya are able to do it !!! I would def give it a go , but I'm not massive enough to try it !!!



  • #2
    Re: 225lbs For 210 Reps !!! Mike Rashid !!!

    i dont think i could do 210 reps on anything. the pump for one would shut me down and i can almost bet that i would lose count. i have done some over 200 rep drop sets ascending and descending sets before though.
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    • #3
      Re: 225lbs For 210 Reps !!! Mike Rashid !!!

      Definitely a beast. Will have to try aftr a bit more healing with my tricep tendon

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      • #4
        Re: 225lbs For 210 Reps !!! Mike Rashid !!!

        I guess its ok I would do that with other small body parts,biceps triceps deltoids Traps Lat pull down.You can tell the tape was started and stopped at some precise moments so he could rest longer. So when he got into the 40's range it became 3-4 reps then rest. If anything I would def do this with a sling shot on if I was doing a chest press.I'm going to do this bbut Ill start with 135 then work my way up to 225.I cant ruin a chest day to Important for me,LOL
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        • #5
          Re: 225lbs For 210 Reps !!! Mike Rashid !!!

          Wow, look how small his arms are. I use to follow everything he did but not so much anymore.

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          • #6
            Re: 225lbs For 210 Reps !!! Mike Rashid !!!

            All I can say is WOW!!!!

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            • #7
              Re: 225lbs For 210 Reps !!! Mike Rashid !!!

              That is impressive for sure
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              • #8
                Re: 225lbs For 210 Reps !!! Mike Rashid !!!

                I was gonna say , if any of us can do that shit FUZO would be a good candidate !!!
                But FUZO , drop the SlingShot , do that shit RAW !!!

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                • #9
                  Re: 225lbs For 210 Reps !!! Mike Rashid !!!

                  Pretty impressive. I've done some crazy sets and a couple hundred reps on various exercises, but never with 225 on bench. That would be insane lol.
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