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We put her into a strength and conditioning cross training class 2x a week so she can keep up in shape get stronger and quicker and help her in Softball and other stuff.Now when she started she couldn't do any kips well she did 3 in a row last night I caught the tail end of the last one.Shes only 12,
SEE THAT LITTLE TRICEP GOING ON AT THE END OF HER PUSH ,LOL
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
That's so awesome. I would be proud!
My daughter just started 1st grade. They have no / zero chairs. They sit on stability balls when doing desk work & stand doing board work. I'm so impressed! Some of the parents were upset but I'm really excited for her core strength & it helping in soccer / gymnastics.
I can't wait until my daughter is able to do some kips like that.
Yes msucle ups is what they call them there, and she calls them kips at gymnastics. She is small and very strong and likes to pick me up all the time,lol
Yes msucle ups is what they call them there, and she calls them kips at gymnastics. She is small and very strong and likes to pick me up all the time,lol
crossfit uses them, they are a great strength move for functional strength and cardio.
"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
She still has a way before she picks up pops over here lol
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
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