I HATE eating clean

[sofargone561]

I'm never satisfied I always feel hungry even if I'm full and I want to eat horrible bad things. I want a cake with extra icing and ice cream abd peanut butter and muffins to start

[gusto77]

Re: I HATE eating clean

Yeh grilled chicken breast and veggies makes me want to puke most of the time. Gotta get creative

[guns01]

Re: I HATE eating clean

I'm never satisfied I always feel hungry even if I'm full and I want to eat horrible bad things. I want a cake with extra icing and ice cream abd peanut butter and muffins to start

try adding is some good sugar free alternatives man. protein waffles, protein muffins protein pancakes sugar free jello, sugar free puddings etc...... just be easy and watch the cals but their are tons of alternatives out there that wont break the bank on cals

[MOUNTAIN-MAN]

Re: I HATE eating clean

He'll i love eating clean now , taking mr guns advice I learned to eAt clean and enjoy it

[sofargone561]

Re: I HATE eating clean

My cals are around 2,600 right I believe. Less on the days in drop carbs. I just had chicken and veggies and rice and I swear the chicken tasted exactly like throw up to me lol.

[sofargone561]

Re: I HATE eating clean

Ill have to look up recipes on that stuff

[guage]

Re: I HATE eating clean

I completely understand the cravings for treats.. unfortunately I give in more often than not but then again im not trying very hard either..

[sofargone561]

Re: I HATE eating clean

That's my problem it's so hard for me to not give in. I'm used to pizza and candy and shit lol. nother problem I have is I don't have much time nor do I want to cook 4 times a day so I line to prep for a few days and throw it in Tupperware

[sofargone561]

Re: I HATE eating clean

I'm in Walmart ad just passed a box of cotton balls and got excited because I thought they were marshmallows.

[guage]

Re: I HATE eating clean

yup I cook for the week. but still if I pass that bakery isle im in trouble. lately is been that take and bake cookies.. like crack they call to me

[sofargone561]

Re: I HATE eating clean

I used To cook for the week but now my girlfriend is on a diet to so cooking for a few days is all I can fit in my fridge. The bakery isle is definetly a weakness. I'm trying to keep my fat and sugar as low as possible so that's where a lot of the cravings come from, not vein satisfied.

[MOUNTAIN-MAN]

Re: I HATE eating clean

I used To cook for the week but now my girlfriend is on a diet to so cooking for a few days is all I can fit in my fridge. The bakery isle is definetly a weakness. I'm trying to keep my fat and sugar as low as possible so that's where a lot of the cravings come from, not vein satisfied.

When I get cravings I eat some cube ice the crunch takes care of the cravings and I Chew on a toothpick brush my teeth drink a lot of water all these things work hope one works for u

[guns01]

Re: I HATE eating clean

yup I cook for the week. but still if I pass that bakery isle im in trouble. lately is been that take and bake cookies.. like crack they call to me

when i diet and go to the store for more food i always cruise through the bakery to sniff around a bit. i have been in the game so long it doesnt even bother me anymore. when i first started out though my wife used to have to hide the kid's treats or i would house them without hesitating lol. that's the time frame that i learned you cant eat that stuff and do extra cardio to compensate. trust me it doesnt work and you end up looking like crap

[jipped genes]

Re: I HATE eating clean

I buy a chocolate bar and break off 1 square. i savor every second of it.

then i go back to craving a chicken fried steak, mashed potatoes, fried okra, greasy turnip greens with a big flavor high calorie beer then desert, some apple cobbler with vanilla ice cream

i started monday. sucks already

[BABY1]

Re: I HATE eating clean

I used To cook for the week but now my girlfriend is on a diet to so cooking for a few days is all I can fit in my fridge. The bakery isle is definetly a weakness. I'm trying to keep my fat and sugar as low as possible so that's where a lot of the cravings come from, not vein satisfied.

Do you know how many fat calories/grams you are taking in? Make sure to include a good fat source in your meals as it will help you stay full longer, especially when you pair it up with a lean protein source. I do not know how long you have been eating clean but I notice that when I really start to eat clean, the carb cravings are a killer but it WILL subside eventually. I agree that it can be boring but like you said, if you can get creative it does help.