DRy brushing your skin

[BABY1]

I am really loving this. Only 5 minutes of brushing, a day, before you shower and you will reap many benefits. My skin is so soft and it has improved my digestive system. Try this out. You may feel a bit itchy at first cause this is getting the lynphatic system moving. I got myself a natural bristle brush that isn' to harsh.

http://www.naturalnews.com/040389_skin_brushing_detox_health.html

[Dzone]

Re: DRy brushing your skin

Really? helps your lymph system? cool. never heard of such a thing

[BABY1]

Re: DRy brushing your skin

Really? helps your lymph system? cool. never heard of such a thing

cant believe how soft my skin is. Look it up ther is a lot of info on it

[Dzone]

Re: DRy brushing your skin

Well, its pretty interesting, I have to say. Im all for detoxing every way we can

[BABY1]

Re: DRy brushing your skin

Been doing this for awhile and it is really great for getting the dead skin off and keeping skin soft. Alos, for getting the lymphatic systmme moving which is important. This and my trampoline rebounder and I have a good flowin lymph sytem,lol.

[BABY1]

Re: DRy brushing your skin

Was looking this up for another member and thought I would give it a bump. Since we get even dryer in the winter, this is an excellent technique and has many benefits

[Young Gotti]

Re: DRy brushing your skin

interesting...i'll have to see if i could find an all natural brush

[BABY1]

Re: DRy brushing your skin

interesting...i'll have to see if i could find an all natural brush

I picked one up at Walgreens and then order another one online. They are not expensive either

[MM'sGirl]

Re: DRy brushing your skin

I'm definitely going to have to try this! May even talk MM into helping. Could probably be very relaxing as well as beneficial.

[guns01]

Re: DRy brushing your skin

i can hear my wife now "you are not a horse so i am not brushing you down like one" haha. very interesting though and i am with dzone on detoxing as much as possible. may have to give it a try myself

[Young Gotti]

Re: DRy brushing your skin

got a brush last night and dry brushed my skin....brushed my skin before the shower, actually felt really good, i have dry areas on my rear delts which really seemed softer afterwards, still think i need a few more trys to get it totally cleared up

[BABY1]

Re: DRy brushing your skin

got a brush last night and dry brushed my skin....brushed my skin before the shower, actually felt really good, i have dry areas on my rear delts which really seemed softer afterwards, still think i need a few more trys to get it totally cleared up

At least someone listens to me,lol. You will like it. Did you moisturize after after the shower then?

[BABY1]

Re: DRy brushing your skin

i can hear my wife now "you are not a horse so i am not brushing you down like one" haha. very interesting though and i am with dzone on detoxing as much as possible. may have to give it a try myself

i didnt say asky our wife to do it,lol lazy ass do it yourself.

[guns01]

Re: DRy brushing your skin

i didnt say asky our wife to do it,lol lazy ass do it yourself.

have you ever seen a 300lb crippled person try to do anything like reach across the other side of their body. i could probably do my legs with no issues and maybe my chest but that's about it. remember that one of my arms doesnt work completely so doing certain things cross body are damn near impossible for me lol and it is a good excuse to get her to do things for me hehe

[Young Gotti]

Re: DRy brushing your skin

At least someone listens to me,lol. You will like it. Did you moisturize after after the shower then?

yeah i moisturize regardless, i have to, not sure if it's the heat in my house or at work but my skin gets really dry and i can't take the ithcy legs