How much do you sleep?

[Dzone]

I can get by just fine on 4 hours, but if I do it 2 days in a row, I am draggin some serious ass and need a siesta

[Pittsburgh63]

Re: How much do you sleep?

I've been getting less than 6 hours on average this week.. and today, working legs was pathetic.. I feel drained. Gotta start logging offline earlier..LOL

[tilltheend]

Re: How much do you sleep?

The recommended daily amount.

[daved150]

Re: How much do you sleep?

5hours...and i'm wore the fuk out!!! i rarely get more than that

[TheChosen1]

Re: How much do you sleep?

I think I average about 4 hours, despite the fact that I usually go to bed at about 5:30.

On a regular day, I lay on my bed at 5:30, may fall asleep in 2 hours, wake up at 9:30 or 10 to go to the bathroom, then back to bed, only to wake up at 3:30 a.m. and get ready for work.

On training days, I get home from work at about 3:30 p.m., rest from 5-7:30 p.m., prepare to leave for training. I train with the powerlifting team from 9-midnight, then drive to work where I rest in the parking lot for 4 hours before punching in for work.

At my gf's place, even less.

[alluprbdy]

Re: How much do you sleep?

Not nearly enough

[Dzone]

Re: How much do you sleep?

I fall asleep listening to foxsports radio and wake up to it. Do you all leave the tv or radio on like that all night? I wonsder if thats a bad thing to do. Probably, but it does make me fall asleep

[yamaha147]

Re: How much do you sleep?

I need my 8!

[MrzDiva]

Re: How much do you sleep?

It would depend with me.. I take heavy sleeping pills and when they do kick in I sleep a total of 14 hours.

[whitetail]

Re: How much do you sleep?

I fall asleep listening to foxsports radio and wake up to it. Do you all leave the tv or radio on like that all night? I wonsder if thats a bad thing to do. Probably, but it does make me fall asleep

I think the tv definitely messes with your sleep. I have been using the sleep timer religiously lately. Most tvs have that option.

Nothing like waking up to a cheezy Infomercial a half hour before you have to get up. Not to mention your wondering all day why you have there urge to buy a snuggie.

[whitetail]

Re: How much do you sleep?

5-6 hours

[Guest]

Re: How much do you sleep?

It would depend with me.. I take heavy sleeping pills and when they do kick in I sleep a total of 14 hours.

WOW,14 hrs? LOL.Thats a whole lot of sleep.Pills can do it to you though.

I get anywhere from 6-8 each night.Sometimes more,sometimes less but generally about the same.

[badcompany487]

Re: How much do you sleep?

I shoot for 7 usually get 5 and have a nap somewhere in the week

[bowbow]

Re: How much do you sleep?

7-8 hrs a night. Been sleeping like a baby lately.

[Yohimbe]

Re: How much do you sleep?

I've been getting about 5-6 hours a night lately. I can function on 6, but feel great with 8.