Night recovery supplements

[Scooter101]

Anybody had any luck using any nighttime recovery supplements or after workout supplements when running a cycle


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[Uncle Ric]

Re: Night recovery supplements

Anybody had any luck using any nighttime recovery supplements or after workout supplements when running a cycle


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I'm not sure what nighttime recovery supplements your talking about?

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[Yohimbe]

Re: Night recovery supplements

I have my usual night time supplement regimen, but nothing in particular specifically for recovery.

Vitamin C
Fish Oil
Ashwagandha
Ubiquinal
Citrus Bergamot
Vitamin D3
Little extra B6 P5p (I split the dosage up throughout the day with one at night)
Hawthorn Berry

I may have left a couple things out, but that's about it.

[guns01]

Re: Night recovery supplements

for rest and recovery i go with

valarine root
gaba
melatonin

[jipped genes]

Re: Night recovery supplements

3 grams of gaba on an empty stomach with 6 mg melatonin, 5grams of L-glutaimine, and the oldie but goodie ZMA.

Works as a light secretagogue giving you a pulse of natty GH, helps you sleep for better recovery and also helps support natty test production when on or off cycle.

I buy bulk powder for gaba and glutamine and the melatonin and ZMA are also cheap.

[Dzone]

Re: Night recovery supplements

Kava Kava= Zzzzzzzzzzzzzzzzzzzzz

[Skeletor]

Re: Night recovery supplements

For years I have taken a ZMA supplement before bed

[6p6]

Re: Night recovery supplements

3 grams of gaba on an empty stomach with 6 mg melatonin, 5grams of L-glutaimine, and the oldie but goodie ZMA.

Works as a light secretagogue giving you a pulse of natty GH, helps you sleep for better recovery and also helps support natty test production when on or off cycle.

I buy bulk powder for gaba and glutamine and the melatonin and ZMA are also cheap.

Where do you get your powders for those amigo?


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[6p6]

Re: Night recovery supplements

Vitamin D, biotin, calcium, zinc, a liver supp, ginkgo, dL-phenylalanine, carditone, arjuna and.magnesium in supp CALM


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[Yohimbe]

Re: Night recovery supplements

Vitamin D, biotin, calcium, zinc, a liver supp, ginkgo, dL-phenylalanine, carditone, arjuna and.magnesium in supp CALM


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Ah yes, I forgot to list the carditone. Every night for me as well.

[guns01]

Re: Night recovery supplements

Ah yes, I forgot to list the carditone. Every night for me as well.

i take mine in the am now unless i am double dosing for blasts. then am and pm

[guns01]

Re: Night recovery supplements

Where do you get your powders for those amigo?


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true nutrition is good for most. that's who i use most of the time

[JSom]

Re: Night recovery supplements

Before going to bed after training, I can drink a serving of casein protein. But this doesn't often happen, as a rule, I gain a protein norm per day.