Does anyone have any particular goals they are trying to achieve? Or are you just working out for other reasons?
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Goals..,
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Re: Goals..,
I'm constantly upgrading my goals as I achieve them. Sometimes I'm training for pure size and strength and sometimes I'm focusing more on aesthetics, so my goals are always changing. Whatever your current goals may be, I think it's paramount to have them in place to keep your physique progressing. I see so many people in the gym everyday that just go through the motions of working out and they haven't progressed at all in years. Whatever you're training for, In my opinion you have to have goals. Something to keep you pushing.
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Re: Goals..,
Originally posted by Yohimbe View PostI'm constantly upgrading my goals as I achieve them. Sometimes I'm training for pure size and strength and sometimes I'm focusing more on aesthetics, so my goals are always changing. Whatever your current goals may be, I think it's paramount to have them in place to keep your physique progressing. I see so many people in the gym everyday that just go through the motions of working out and they haven't progressed at all in years. Whatever you're training for, In my opinion you have to have goals. Something to keep you pushing.
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Re: Goals..,
I know the scale isnt always a good indicator, but if I got down to 210, I would be shredded to the bone. My last competition i weighed 217 and was very lean, but have since lost some of that muscle. So 210 is the new goal. Im at 228 right now
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