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Here's one machine I would like to try!

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  • Here's one machine I would like to try!

    What a concept. Is this closed chain or open chain? I forget lol..I think its open, but it doesnt matter.. whatever it is, this thing looks very cool. Wonder if anyone on here has used one

  • #2
    Re: Here's one machine I would like to try!

    Never seen this before, it's like a adult swingset but it builds muscle at the same time? Interesting lol. Tebow is always getting it, for some odd reason I really like the guy... Hope he does well.

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    • #3
      Re: Here's one machine I would like to try!

      that must a way to shock the muscles. never seen anything like that
      Animal the manimal

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      • #4
        Re: Here's one machine I would like to try!

        I love Tebow. Most Liberals hate him. lol

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        • #5
          Re: Here's one machine I would like to try!

          Neat but I would be afraid always been about controlled movements but be a good burn I'm sure just don't lockout knees

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          • #6
            Re: Here's one machine I would like to try!

            not to much different than a box jump if you think about it. i could def see someone tearing their knees up with a quickness using resistance on one of these though. this would be considered working on explosiveness and type 2 fibers.
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            • #7
              Re: Here's one machine I would like to try!

              that is really cool. will increase that explosive power you cannot get from squats ect. well maybe light jump squats but that looks like it would hit the quads hard
              "SHIAT BIOTCH, thats a big ass!"

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