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Which one you guys prefer?
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Re: Treadmills vs Elliptical
I mix it up. Usually elliptical if my legs are toast -
Re: Treadmills vs Elliptical
Elliptical just because it's easier on my joints or the bike. Between the shin pumps and the abuse on my legs i stay away from the treadComment
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Re: Treadmills vs Elliptical
I'm a rowing guy but everyonce and awhile I do the epliptical. It's just easier on my body. I used to love to run. If you can do both and are just looking for a good workout, there's not much that beats a good old sprint."You don't know how strong you are until strong is your only option."Comment
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Re: Treadmills vs Elliptical
Of those two I'd opt for the elliptical, but I spend the majority of my time on the stairmaster.Train Till Your Eyes Bleed!
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Re: Treadmills vs Elliptical
Elliptical better on my knees burns more cals.Comment
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Re: Treadmills vs Elliptical
Elliptical.. I like to walk or do HIIT on the treadmill but it kills my hips as opposed to doing the same on a track, sidewalk, etcVeritas Vos LiberabitComment
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Re: Treadmills vs Elliptical
i mix it up too. run a month elliptical a month so my body never gets used to one.Originally posted by whitetail View Post"SHIAT BIOTCH, thats a big ass!"
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Re: Treadmills vs Elliptical
i'm all for anything that saves the weight bearing joints, so i find myself on the elliptical and stairs more than the treadmill. if I'm gonna beat up my knees, etc. I'll be running outside fuck a treadmill.Respectfully,
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Re: Treadmills vs Elliptical
I usually opt for the step mill when I am going for cardio, if its not available, I jump on the stairmaster or treadmill. I aint used the eucolypticalComment
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