Tweet
Pianas and the other guy did a tricep bicep work out and I did the exact tricep workout in the video and I do have to say I did get a great tricep workout and pump.I did a few more sets then they did
-
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
Re: I did this tricep routine
Eh im not a big fan of either of those two but anytime a pro is talking, im listening. Im interested to see this video! -
Re: I did this tricep routine
I like the tricep part. My biceps get tired easy. I don't have to work them as hard.Animal the manimalComment
-
Re: I did this tricep routine
Rich gets me pumped up everytime!!! I love the Hammer Strength Dip, have that at Powerhouse where we train. Will try this for sure...thanks for posting FUZ!Comment
-
Re: I did this tricep routine
Definitely gonna give this a try. Always looking for a way to change things up!Train Till Your Eyes Bleed!
Comment
-
Re: I did this tricep routine
Check out this awesome article on Triceps:
http://www.tunedsports.com/tricep-workouts-for-mass/Allison Bell
Tuned Sports Representative and Author
Use code "fg20" for 20% all of our products
Fitness LoverComment
Comment