I want to compete in 2015 Mens Physique Competition.. Need Your Input!

[hicktown]

Hey guys, first off id like to say that this section is pretty sweet. I've never even clicked in here before and I already see alot of contest prep threads that ill need to read.

So last week the Tampa Pro was here and I was looking through the mens physique comp pictures(boardshort contest) and noticed that these guys arent huge most of them are just real cut with a solid base. I know this is probably a long shot but I was thinking of maybe trying to get on that stage next year. I have never competed, and never even tried to cut down bf very much so im not sure exactly what this all involves.

I think i have the AAS and weight training down i just need alot of diet advice leading up to the show. What foods to eat and when seems like a very important part of preparation. Ill take some time today and read through some of the threads in this forum but for you guys that have competed before I would like some input and possibly how heavy I would need to be to even look good.

Right now im about 12-13 weeks in on 750mg test e a week. I ran tren ace for 8 weeks and i stopped that about 4 weeks ago. Im currently 207lbs @ 6'2 probably 13% BF. Im also 32 years old. No health problems to speak of.

Im not sure where to start so let me know what you guys think.

[hicktown]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

I should also mention that im on a little bit of a budget, its not super strict but im kind of concerned that if i need to get a trainer or pay someone for advice it might make it tough for me. I have two other friends, who i invited to FG, who are trying to compete as well.

[Dzone]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

Thats awesome man. I dont think you need to hire a trainer or pay anyone for advice. You can pick the brains of all the people on here. A year out is plenty of time. You can do it!

[hicktown]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

Thats awesome man. I dont think you need to hire a trainer or pay anyone for advice. You can pick the brains of all the people on here. A year out is plenty of time. You can do it!

Thanks D, Yea i do agree that this site has a ton of info available. My one buddy already has a great trainer, kinda pissed me off hes already trying to trump me.

[sofargone561]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

I am stealing all the info that hopefully pops up in the thread. I also want to compete eventually in this.

[airagee23]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

Talk to braw16 hes done a show and knows alot. Im hoping to do a physique show aswell

[animal87]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

You can anything you set your mind on brother. Get a good plan and stick to it. I'm afraid I'm not too much help in all the cutting and show prep, but theres plenty of dudes here that are.

[hicktown]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

Hey good thing I posted this thread with so much mutual interest..

lets see if we can get Braw up in here..

[Dzone]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

Thanks D, Yea i do agree that this site has a ton of info available. My one buddy already has a great trainer, kinda pissed me off hes already trying to trump me.

You dont need a trainer. Just make it a mental discipline and drive yourself harder than your competition. Ive done quite a few bb competitions, but have been out of the loop of the sport for the last 7 years...Its not rocket science. Its pretty simple, but that doesnt mean it is easy. If it was easy, everyone would be ripped. I did every show totally on my own with absolutely nobodies help besides books and magazines and videos. Ive paid so called experts for advice, only to find that I had wasted my money. lol
What kind of workouts have you been doing and hows it been working for you?

[Dzone]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

I did my first bb contest in 1994. Way Before the internet. LOL....You guys now days have it made with the internet. You can find out anything you want to know. Back then, we read muscle magazines for information and that was about it...

[Dzone]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

As far as a trainer, I guess you could if you have the extra money , not saying a good trainer wouldnt help, but If you have to go it alone, you can do it and be successful, no doubt about it

[hicktown]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

As far as a trainer, I guess you could if you have the extra money , not saying a good trainer wouldnt help, but If you have to go it alone, you can do it and be successful, no doubt about it

Im very independent so ive always done everything in my life alone and how i want to. I dont think BB'ing is any different i get alot of satisfaction doing things myself knowing that it was all me.

Well I started back in the gym in april after not working out for about seven months. I was 180lbs and ive put on 25-28 lbs so far. Ive gotten myself into a daily routine with eating and lifting, im a very cyclical person AKA ocd so i do the same thing everyday and i dont get tired of it. Im still gaining on this cycle, i plan to take two months off and go hard with a test eq cycle into our so called "winter" here in florida.

I dont really have a social life so im able to focus 100% on work and lifting. I have the flexibility to get up from my desk at work and make food, management is really cool here. Everything is optimal right now for me trying to compete. I just have to take the time and read up on the whole process.

[MOUNTAIN-MAN]

Re: I want to compete in 2015 Mens Physique Competition.. Need Your Input!

I say go for it bro when u register for a competition beast mode kicks in because u want that win so bad it's a wonderful feeling best high I have ever had