Home Gyms: Who has them, uses them, experience with them?

[GotClen]

Re: Home Gyms: Who has them, uses them, experience with them?

Now thats a great set up. So you training only at home? Or split up between outside gyms?

Here is my little private setup at the House. It's my Iron Den & gives me a place to get away from everyone & crank up the tunes. There is more equipment in here but I figured I snap a shot from this angle.
I have a Squat Rack, Pec Deck, Olympic Bench, Dumbbells from 10 to 100 lbs in pairs, Leg Press Sled that I can change around & do hack Squats, Smith Rack, Dips Stand, elliptical trainer, treadmill, and a spinning bike. Laying Machine Hamstring Curls, Seated machine leg kickouts, Tons of Plates.... The floor is padded. Anyway.... I love my setup.

[Crowley]

Re: Home Gyms: Who has them, uses them, experience with them?

Now thats a great set up. So you training only at home? Or split up between outside gyms?

I own a Gym Business as well GotClen.
I train there and at home. This home setup is the used equipment I pulled from the Gym when I upgrade. You never get your money back on Equipment. I had an extra building on my property at home that I converted into my private training facility.

[wutlisstrice]

Re: Home Gyms: Who has them, uses them, experience with them?

Shiiit i love your set up too Crowley that's the buisness

[Ezskanken]

Re: Home Gyms: Who has them, uses them, experience with them?

Crowley, I would kill for a setup like that bro. That's some serious stuff right there!

Update:

I was really unhappy about the M4 not being able to do squats. I would hate that machine if I was to use it just because of that. So I continued the research, and stumbled upon ProSoft Fitness HG-6, which I put a deposit down on Thursday. It will be in my home, setup by them, and ready to roll by this Friday. Wife is stoked! I'll work out at the gym on base in the early am, and help her at night. I'll also be helping her with her meals, which will be a learning experience for both of us lol!

Prospot Fitness Hg 6 The Home Gym of the Future here today! - YouTube

THIS IS WHAT IT COMES WITH:

ProSpot HG6 Home Gym

The Fusion HG-6 is the ultimate home gym with three varied-height cable pulleys and a cable crossover system that doubles as an alternative way to add resistance to the barbell. Two, 200-lb weight stacks allow for effective, independent training during exercises such as leg extension, leg curl and cable crossover movements. VKR/Dip Attachment and various accessories and handles offer virtually endless exercise options.

The included FS-150 bench further expands the HG-6’s versatility, providing such exercises as leg press, leg extension and curl, rowing movement and various press and cable exercises. The FS-150 also has a unique feature not found on any other workout bench - spring-loaded positioning wheels. While not in use the bench floats above the wheels and can be moved around easily. Locks down automatically while in use. Contoured sport seat with lumbar support provides unequaled comfort and performance while the positioning handles make adjusting seat positions a snap.

Several convenience features round out the superiority of the HG-6: Multiple, adjustable foot plates, height indicator markers for crossover pulleys, padded back rollers, barbell holder for performing chin ups, lat bar securing hooks, leg hold down, spot blocks, side-to-side barbell ratcheting for easy upward placement, VKR/Dip assist belt and cup holder. It’s wheelchair accessible and has a hefty 750-lb capacity.

STANDARD FEATURES:
Grab & Go® Operation
Olympic touch sensor barbell with spring clips
High, mid and low dual cable pulleys
Cable cross-over system with 360° rotating, adjustable front cable pulleys with three lateral positions, 28 vertical height positions and two texture-coated pistol handles for quick positioning.
Two, independent, 200-lb selectorized weight stacks with a 2:1 ratio
Two sets offoot plates
VKR and Dip Attachment with both vertical and horizontal handles with Comfort Grip textured coating. Vertical handles have multi-position placement.
Chin Up Assist Belt
Padded back roller for use when using VKR attachment
Barbell Holder secures barbell when performing chin ups
Accessory hooks for storage
Cup holder
Hooks for securing lat bar
Side-to-side barbell ratcheting
Spot Blocks
Wheelchair accessible
Vinyl-coated, aircraft-grade cables, each rated for 2,000 pounds
750-lb capacity
INCLUDED ACCESSORIES:

Rope Handle
Lat Bar
T-bar
Two sets stirrup handles, long and short lengths
VKR Attachment
Dip/Chin Up Assist Belt
Ankle Strap
Leg Hold Down
Stability Ball
Exercise Mat
Weight Plate Tree with accessory hooks and holders
Leg Press Foot Plates
APPEARANCE AND FEATURES:

Unique, V Frame Design – the ultimate in styling and efficiency
Mesh panels allow for inside viewing while keeping moving parts encased
Sapphire-blue ambient lighting provides an energizing glow
Embossed end caps
Decorative oval cut outs on frame
Triple-layer paint including a clear coat finish
Colors: Metallic Silver, Charcoal and Midnight

BENCH OPTIONS:
FS-150 with leg press capability and leg developer

APPEARANCE AND STYLING FEATURES:
Unique, V Frame Design – the ultimate in styling and efficiency
Mesh panels allow for inside viewing while keeping moving parts encased

[toppjimie]

Re: Home Gyms: Who has them, uses them, experience with them?

Ive been working out @ home for years also. Have a nice set-up but for varity from time to time i'll workout at the local gym

[Flyingfox]

Re: Home Gyms: Who has them, uses them, experience with them?

I have a home gym also, i have two small boys one is 2 1/2 and his little bro who is 11 months so home training is a nesessity for me. I would love to split between mine and a commercial gym but my time is so limited.image.jpg

[Dzone]

Re: Home Gyms: Who has them, uses them, experience with them?

Dang, you guys have some good stuff at home. I have a dip bar and pullup bar with some old rusty barbells and dumbells...its all outside LOL...I should take a picture. I can get a helluva hard worko0ut with not much stuff at all...I do dips and pullups like there is no tomorrow

[animal87]

Re: Home Gyms: Who has them, uses them, experience with them?

I want one one day. I like working out when no body else is in the gym. I can concentrate better.

[MOUNTAIN-MAN]

Re: Home Gyms: Who has them, uses them, experience with them?

I just got our third bed room empty so I'm gonna start mine started with a elip machine so I can do cardio at home