Help me out here

[youngN]

Im stuck between 2 different routines, DC, Max OT...Ive done DC before and experiences rather good results, and ive always used max-ot methods as far as 4-6 reps 6-9 sets training one bodypart every 5-7 days but im not sure if i grasp the whole actual routine, or is that all there is to it? At this point im looking to get bigger and not so much stronger but if i could do both that would be great.

[Fit2bLarge]

Re: Help me out here

gettin big is diet and going heavy. eat big + lift heavy + 8-10hrs sleep = bigboi

[youngN]

Re: Help me out here

yes i am aware of that im jus askin what routine would someoone reccomend...trust me all the other stuff is on key i jus wanna do somethin different

[Stout1]

Re: Help me out here

Im stuck between 2 different routines, DC, Max OT...Ive done DC before and experiences rather good results, and ive always used max-ot methods as far as 4-6 reps 6-9 sets training one bodypart every 5-7 days but im not sure if i grasp the whole actual routine, or is that all there is to it? At this point im looking to get bigger and not so much stronger but if i could do both that would be great.

How do you plan to get bigger if you don't get stronger?

[youngN]

Re: Help me out here

thats not the point of my question...im just sayin my goal is gettin bigger not getting stronger...but yes of course they come hnad in hand