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    How to Prevent Stomach Cramps When Running

    May 21, 2017 - 5:58 AM - by FUZO
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    How to Prevent Stomach Cramps When Running
    Stomach-Cramps-When-Running.jpg
    Have you ever experienced running and then experiencing pain on your stomach area because of what you just did? It can be very confusing for some people who would like to enjoy the... [Read More]
      1 Reply | 100 Views


    5 Amazing Fit Foods Youíve Never Heard Of

    May 21, 2017 - 5:55 AM - by FUZO
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    5 Amazing Fit Foods Youíve Never Heard Of
    Celeriac-freshnes-root.jpg
    Rather than consistently limiting your exposure to different flavors and nutrients, try adding these 5 nutritious foods into your daily arsenal!
    If youíre training diet has become as... [Read More]
      1 Reply | 60 Views


    Benefits of Whey Protein for Women

    May 21, 2017 - 5:48 AM - by FUZO
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    Benefits of Whey Protein for Women
    BenefitsWheyProteinWomen_2.jpg


    If your goal is to be healthy and fit, whey protein can play a pivotal role in your diet. But what exactly is whey protein, and how does it benefit women? Letís look at how whey protein... [Read More]
      0 Replies | 74 Views


    Female bodybuilding I just want to be fit

    May 20, 2017 - 6:21 AM - by FUZO
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    Female bodybuilding I just want to be fit

    http://www.fitnessgeared.com/forum/t...want-to-be-fit
      0 Replies | 67 Views


    Pro Debut for the 2017 season will be Lenda Murray

    May 20, 2017 - 6:13 AM - by FUZO
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    Here it is!!!! Pro Debut for the 2017 season will be Lenda Murray show July 8th in Norfolk Virginia!!! Beyond excited to compete with these beautiful ladies and participate in @themsolympia show, a women I have admired and looked up to since the very beginning of my fitness journey!!! Countdown is on
    ... [Read More]
      1 Reply | 88 Views


    Canadian Bodybuilding Nationals 2017

    May 20, 2017 - 6:11 AM - by FUZO
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    Canadian Bodybuilding Nationals 2017
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      0 Replies | 54 Views


    Texas Shredder Classic

    May 20, 2017 - 6:05 AM - by FUZO
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    2017 KUCLO CLASSIC


    15844837_270709363344422_6602699892375989310_o.jpg
    Today 9 AM ∑ Hilton Dallas/Plano Granite Park ∑ Plano, TX
      0 Replies | 39 Views


    NPC TEXAS SHREDDER CLASSIC

    May 20, 2017 - 6:00 AM - by FUZO
      0 Replies | 48 Views


    Overall Figure Winner Meghan Santa Barbara

    May 18, 2017 - 10:16 AM - by FUZO
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    2017 NPC Pittsburgh Championships Overall Figure Winner Meghan Santa Barbara

    \Screen-Shot-2017-05-15-at-2_40_03-PM.jpg

    \https://youtu.be/kxo3A8s5PAc
      0 Replies | 90 Views


    6-Time Mr.Olympia Phil Heath

    May 18, 2017 - 10:10 AM - by FUZO
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    6-Time Mr.Olympia Phil Heath: 2017 Workout Video
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      0 Replies | 75 Views


    IFBB Pro Bodybuilder Akim Williams

    May 18, 2017 - 10:06 AM - by FUZO
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    IFBB Pro Bodybuilder Akim Williams Workout Video 3 Days Out from The 2017 IFBB NY Pro

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    \https://youtu.be/a7sH5TW4t_c
      0 Replies | 78 Views


    IFBB Bikini Pro Sheena Martin

    May 18, 2017 - 9:58 AM - by FUZO
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    IFBB Bikini Pro Sheena Martin 3 Days Out From the 2017 IFBB NY PRO- Last Workout\
    CrIM90aVIAA5SER.jpg

    https://youtu.be/Nf-suYSF7cw


      0 Replies | 72 Views


    Omaha Pro Womenís Bodybuilding, Physique, Bikini & The NPC Duel of Champions

    May 17, 2017 - 10:36 AM - by FUZO
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    2017 W.O.S Omaha Pro Womenís Bodybuilding, Physique, Bikini & The NPC Duel of Champions Ė National Qualifier (10/JUN/2017)
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      0 Replies | 59 Views


    2017 OCB Jersey Natural Open

    May 17, 2017 - 10:30 AM - by FUZO
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    2017 OCB Jersey Natural Open
    May-Poster-1-359x465.jpg


    May 20

    Proud to announce the 8th Annual OCB Jersey Natural Open.
    We will be giving WNBF Pro Cards
    Current Divisions that will be offered:
    Menís Bodybuilding Ė Open,... [Read More]
      0 Replies | 81 Views


    NGA RAIN Western States Championships

    May 17, 2017 - 10:28 AM - by FUZO
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    WSC-Event-2016.jpg
    \NGA RAIN Western States Championships


    PRO/AM... [Read More]
      0 Replies | 69 Views


    2017 NPC Shredderbuilt Texas Shredder Classic

    May 17, 2017 - 10:24 AM - by FUZO
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    2017 NPC Shredderbuilt Texas Shredder Classic
    001050-ShredderBuilt-Poster-e1493046310208.jpg

    2017 NPC Shredderbuilt Texas Shredder Classic
    Date
    June 10, 2017
    Competition Classes
    ... [Read More]
      0 Replies | 73 Views


    Orange County Elite and The USPA's SoCal Strength Events

    May 17, 2017 - 10:19 AM - by FUZO
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    Orange County Elite and The USPA's SoCal Strength Events are proud to announce the Orange County Open Deadlift Competition. This will be taking place at the 2017 Orange County Elite Bodybuilding &Powerlifting Competition and Expo Saturday June, 24, 2017. Pre- Register now to secure your spot to compete for cash and prizes!!! Register now as there will be a cap set on the number of competitors
    ... [Read More]
      0 Replies | 76 Views


    IFBB Winners For The Month Of May: Bikini Pro Romina Basualdo

    May 15, 2017 - 10:30 AM - by FUZO
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    IFBB Winners For The Month Of May: Bikini Pro Romina Basualdo

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    \https://youtu.be/A0c6k1xr_1Y
    \https://youtu.be/mOJeEKcyuN4
      1 Reply | 138 Views


    J.M.Manion Nelson Ghost Town Shoot 1: IFBB Pro's Brittany Taylor, Casey Samsel, Tifanny Urrea

    May 15, 2017 - 10:27 AM - by FUZO
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    J.M.Manion Nelson Ghost Town Shoot : IFBB Pro's Brittany Taylor, Casey Samsel, Tifanny Urrea

    maxresdefault.jpg
    https://youtu.be/4L4AALrVUcs
      0 Replies | 31 Views


    IFBB Figure Pro Swann Delarosa Photo Shoot With J.M. Manion In Puerto Rico

    May 15, 2017 - 10:24 AM - by FUZO
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    IFBB Figure Pro Swann Delarosa Photo Shoot With J.M. Manion In Puerto Rico \

    swann-de-la-rosa-148913768184plc-300x300.jpg
    https://youtu.be/HACNRAXua34
      0 Replies | 73 Views


    IFBB Figure Pro Swann Delarosa Training Tip Video

    May 15, 2017 - 10:19 AM - by FUZO
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    IFBB Figure Pro Swann Delarosa Training Tip Video

    blog_cover_grande.jpg


    https://youtu.be/bXF-9AIR-fQ
      0 Replies | 78 Views


    IFBB Pro Sergio Oliva interviewed at the 2017 IFBB Pittsburgh Pro by Bob Cicherillo

    May 12, 2017 - 10:12 AM - by FUZO
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    IFBB Pro Sergio Oliva interviewed at the 2017 IFBB Pittsburgh Pro by Bob Cicherillo
    5-1.jpg


    https://youtu.be/0jrnld1v23c
      0 Replies | 96 Views


    2017 IFBB Pittsburgh Pro Womenís Figure Backstage Prejudging Video

    May 12, 2017 - 10:07 AM - by FUZO
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    2017 IFBB Pittsburgh Pro Womenís Figure Backstage Prejudging Video
    maxresdefault.jpg


    https://youtu.be/_acb1UmM17o
      0 Replies | 49 Views


    FBB Bikini Pro Shawn Hektor Lewis

    May 12, 2017 - 10:02 AM - by FUZO
    FUZO's Avatar
    FBB Bikini Pro Shawn Hektor Lewis Behind The Scenes Video16906335_642609152593590_142258593972879360_n.jpg

    https://youtu.be/UBu-Sydl74E
      0 Replies | 70 Views


    2017 IFBB Pittsburgh Pro Menís Physique Backstage Stage Video

    May 12, 2017 - 9:56 AM - by FUZO
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    2017 IFBB Pittsburgh Pro Menís Physique Backstage Stage Video
    call-out-art-mens-physique_3new.jpg



    https://youtu.be/NaIRTNYyBME
      0 Replies | 32 Views


    10 Strength-Training Myths You Need To Stop Believing

    May 11, 2017 - 1:28 PM - by FUZO
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    10 Strength-Training Myths You Need To Stop Believing


    Ask any trainer the biggest mistake a woman can make when it comes to staying fit, and they'll almost always tell you the same thing: avoiding the weight room. Thankfully, ladies of a certain age are realizing it's time to start lifting some serious iron. "It's taken a long time, but women are finally beginning to embrace the powerful benefits of committed and intelligent strength training," says Holly Perkins,... [Read More]
      0 Replies | 38 Views


    The Classic Physique Comeback

    May 10, 2017 - 11:13 AM - by FUZO
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    The Classic Physique Comeback
    Gaspari_Classic%20Physique%20Hub_0.jpg

    CLOSER LOOK AT CLASSIC PHYSIQUEBack in the day the Classic Physique reigned king as bodybuilding titans such as... [Read More]
      1 Reply | 112 Views


    2017 IFBB Pittsburgh Pro Guest Poser Backstage & Stage Video:6-TIME MR.OLYMPIA PHIL HEATH, DEXTER JACKSON, BIG RAMY, ROELLY WINKLAAR, DALLAS MCCARVER, SERGIO OLIVA JR.

    May 10, 2017 - 11:08 AM - by FUZO
    FUZO's Avatar
    2017 IFBB Pittsburgh Pro Guest Poser Backstage & Stage Video:6-TIME MR.OLYMPIA PHIL HEATH, DEXTER JACKSON, BIG RAMY, ROELLY WINKLAAR, DALLAS MCCARVER, SERGIO OLIVA JR.
    Screen-Shot-2017-05-08-at-10_51_13-PM-356x220.png


    ... [Read More]
      0 Replies | 33 Views


    2017 NPC Pittsburgh Championships Overall Menís Physique Winner Chauncey Green

    May 10, 2017 - 11:04 AM - by FUZO
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    2017 NPC Pittsburgh Championships Overall Menís Physique Winner Chauncey Green
    maxresdefaultKKKIK.jpg


    https://youtu.be/kEa5VcO7N9I
      0 Replies | 52 Views


    6-Time Mr.Olympia Phil Heath Interviewed at the 2017 IFBB Pittsburgh Pro

    May 10, 2017 - 11:01 AM - by FUZO
    FUZO's Avatar
    6-Time Mr.Olympia Phil Heath Interviewed at the 2017 IFBB Pittsburgh Pro
    0.jpg



    https://youtu.be/wR_o5SC0TFo
      0 Replies | 61 Views


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