MK677 Log Part 2 Featuring Superdrol

[cybrsage]

Re: MK677 Log Part 2 Featuring Superdrol

Thank you for running this, I am very interested in it.

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Thank you for running this, I am very interested in it.

For everyone following my log, checkout this which is very interesting.

http://patrickarnoldblog.com/japanese-herbal-medicine/

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

For everyone following my log, checkout this which is very interesting.

http://patrickarnoldblog.com/japanese-herbal-medicine/

that's pretty cool info

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

that's pretty cool info

It would be nice to see an appetite stimulant that actually works and is ALL NATTY too. The question remains now if a supp company can make this happen?

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Thursday 7/16/2015 Day 11

Deadlifts 3x3
W/U 135X10
Set 1 315x3
Set 2 365x3
Set 3 385x3

Assistance Work done with pause
S/L D/L from Deficit 5x10
1 Arm Dumbbell Rows 5x10 per arm
Barbell Hip Thrusts 5x10

FINISHER SQUAT 135x18 ONLY ABLE TO HIT 18 TODAY


Breakfast
16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
4 eggs with cheese
1 onion bagel with garlic/olive oil butter

Lunch
2 Double Cheeseburgers
French Fries
Banana
16oz choc milk

Dinner
Home made Lasagna
Garlic Bread
Salad with lettuce,tomato,cucumber,green pepper and Italain dressing
Iced Tea



Notes

I am beginning to get side effects from SD.

Back pumps I had to bump taurine up to 5 grams today.The back bumps are getting out of hand.
Blood pressure is fine due to supps
No liver pain or dark urine
Lethargy is manageable so far.

I am beginning to notice that I am gaining strength on all my lifts.I am lifting and eating big.


ALSO I AM OUT OF MY MK677 & WON'T BE GETTING NEW BOTTLE UNTIL NEXT FRIDAY.

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Friday 7/16/2015 SD Day 12

BB OHP 3x3
W/U 65-2x10
Set 1 85x3
Set 2 105x3
Set 3 125x3

Assistance Work w/pauses
DB Shoulder Press 25-5x10
Pullups/Chinups Supersets 5x10

FINISHER SQUAT 135x26


Breakfast
16oz whole milk,1/2 cup blueberries,& 1/2 serv of Mutant Mass
4 eggs with cheese
Bacon
1 onion bagel with garlic/olive oil butter

Lunch
3 turkey breast sandwiches on whole wheat with lettuce and mustard
Bag of DORITOS
Banana
16oz choc milk

Dinner left overs
Lasagna
Garlic Bread
Salad
Iced Tea

[MOUNTAIN-MAN]

Re: MK677 Log Part 2 Featuring Superdrol

great journal brother loving it

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Monday 7/20/2015 SD Day 15

Bench Press 3x1
W/U 95X10
Set 1 165x1
Set 2 185x1
Set 3 215x1 PR
Set 4 225x1-FAIL

Assistance Work with pause
Bench Press 115-5x10
Decline BP 95-5x10


SQUAT FINISHER-32 reps all ATG!


Breakfast
16oz whole milk,1/2 cup blueberries,& 1/2 serv of Mutant Mass
4 eggs with cheese
Bacon
Onion bagel with garlic/olive oil butter

Lunch
2 double cheese burgers
Fries
Banana
16oz choc milk

Dinner
Spaghetti with home made sauce from crock pot
Meatballs-with sirloin,onions,garlic,Italian breadcrumbs,Parmesan cheese,eggs, and Italian spices
Salad lettuce,tomato,cucumber,green pepper,carrot and red cabbage
16oz choc milk




Notes
Strength is way up and SD is fully kicked in.
I am now at 20mgs of SD
I am now at 6 grams of taurine for bAck pumps

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Tuesday 7/21/2015 Day 16

Squats 3x1
W/U 135X10
Set 1 225x1
Set 2 315x1
Set 3 335x1

Assistance Work w/ pauses
Front Squats 135-5x10
Leg Ext. 105-5x10
Good Mornings 95-5x10

FINISHER SQUAT 135x24

Breakfast
16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
4 eggs with cheese
1 onion bagel with garlic/olive oil butter

Lunch
Gyro with fries
Banana
16oz choc milk


Dinner left overs
Spaghetti
Meatballs
Salad
16oz choc milk

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Ok I need some advice.I planned on running the SD for 21 days.I am aware of all the major side effects such as back pumps,lethargy, LDL & HDL Cholesterol levels and hepatoxity.

Any thoughts on running it for 1 more week?
Has any one ran SD for 4 weeks??

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

Ok I need some advice.I planned on running the SD for 21 days.I am aware of all the major side effects such as back pumps,lethargy, LDL & HDL Cholesterol levels and hepatoxity.

Any thoughts on running it for 1 more week?
Has any one ran SD for 4 weeks??

since you have all your organ protection supps and other things in check as well as feeling good, i say why not. i honestly dont think another 7 days is going to hurt you at all

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

since you have all your organ protection supps and other things in check as well as feeling good, i say why not. i honestly dont think another 7 days is going to hurt you at all

Yeah I am going to do it.The #1 issue for me are the back & calf pumps.I am drinking a gallon or more of water and using the taurine too.

also going to drop shouleder day and focus on BP,Squats and D/L's.

[guns01]

Re: MK677 Log Part 2 Featuring Superdrol

Yeah I am going to do it.The #1 issue for me are the back & calf pumps.I am drinking a gallon or more of water and using the taurine too.

also going to drop shouleder day and focus on BP,Squats and D/L's.

a gallon of water is good man but i would be shooting for more like 2 to 2 and a half a day especially in the summer time

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

a gallon of water is good man but i would be shooting for more like 2 to 2 and a half a day especially in the summer time

Great idea.I am also doing 1/2 cal milk too.So i'll add as much more water as I can.

[joe1313]

Re: MK677 Log Part 2 Featuring Superdrol

Thursday 7/23/2015 SD Day 18

Deadlifts 3x1
W/U 185X10
Set 1 365X1
Set 2 385X1
Set 3 405x3

Assistance Work done with pause
S/L D/L from Deficit 5x10
Good Mornings 5X10
Barbell Hip Thrusts 5x10

FINISHER SQUAT 135x20


Breakfast
16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
4 eggs with cheese
1 onion bagel with garlic/olive oil butter

Lunch
3 smoked turkey sandwiches on whole wheat w/lettuce,tomato and mustard
Potato Salad
Banana
16oz choc milk

Dinner
Grilled Salmon
Grilled sweet potatoes
Grilled corn on cob
16oz of milk with 1/2 serving of Mutant Mass

Notes
The calf pump are lasting all damn day.