Just saw Nick Walker tore his hamstring one week out and had to withdraw from the Olympia this year. I watched the video he posted about it. Looked like he was barely holding back the tears. I feel so bad for the guy. I was looking forward to seeing him on stage. Hope for a speedy recovery for him.
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Nick Walker out of '23 Olympia
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Re: Nick Walker out of '23 Olympia
he would have def gave them a run this year for sure. i know it was brutal on him having to sit it out. when i thought my appendix had ruptured about 5 weeks out, i was sitting in the er thinking man, i just suffered and wasted all that time and now i am going to most likely drop out. i know the feeling very well and it is shitty to say the least. that and he didnt even tear it training legs that is adding insult to injury literallyTGBSupplements REP
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Re: Nick Walker out of '23 Olympia
I pulled my groin horribly one year about 11 weeks out to point every rep on leg press was so painful. I was not dropping out. What I did was dropped the weight way low and did sets of 100-150. It actually worked my legs and especially my glutes were never more shredded and I won class.
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