???? For guns and other gurus

[MOUNTAIN-MAN]

Ok I stay hungry I eat every two hrs but 30 mins after a meal I am starving to the point I feel week blood sugar is fine according to doctor could it be the the eq I'm on just 600 mg a week is very irritating to be this hungry all the time why do u think this is this is the first time in 20 years this has happened any help would be greatly needed

[guns01]

Re: ???? For guns and other gurus

it means your metabolism is fired up and working very well. the supps really have no impact on it unless you are getting a good pacebo effect. if you stop getting hungry even after eating then you are starting to crash. this of course isnt the cause if you arent eating haha.

[MOUNTAIN-MAN]

Re: ???? For guns and other gurus

it means your metabolism is fired up and working very well. the supps really have no impact on it unless you are getting a good pacebo effect. if you stop getting hungry even after eating then you are starting to crash. this of course isnt the cause if you arent eating haha.

Thanks man I just ate 16 oz fish and a sweet tatter 23 mins ago and I'm so hungry I wanna puke is there anything I can take to kill the hunger pain? Thank u for the fast responce my freind and drinking extra water does not help at all

[guns01]

Re: ???? For guns and other gurus

Thanks man I just ate 16 oz fish and a sweet tatter 23 mins ago and I'm so hungry I wanna puke is there anything I can take to kill the hunger pain? Thank u for the fast responce my freind and drinking extra water does not help at all

pick up some backdraft from prime nutrition or start adding more hot sauce to your meals. that will blunt hunger for a little bit longer. fiber also helps but you will get a combo of gas or the runs if your body doesnt agree with it. diet soda has also helped me in the past but you have to limit that as well or it will bloat you and make you feel like straight up ass. you have to find the balance with the last two or they will make you feel like straight up ass

[MOUNTAIN-MAN]

Re: ???? For guns and other gurus

pick up some backdraft from prime nutrition or start adding more hot sauce to your meals. that will blunt hunger for a little bit longer. fiber also helps but you will get a combo of gas or the runs if your body doesnt agree with it. diet soda has also helped me in the past but you have to limit that as well or it will bloat you and make you feel like straight up ass. you have to find the balance with the last two or they will make you feel like straight up ass

Thank u sr gonna give all the above a try today u da man brother

[guns01]

Re: ???? For guns and other gurus

Thank u sr gonna give all the above a try today u da man brother

no problem man. you should start with one and when it stops working move on to the other then back and forth. a lot of people arent aware that the caspciums from peppers actually do both stimulate the metabolism and block appetite. the down side is it only works for 3 or 4 wks before the body adapts. fiber on the other hand keeps things moving along and makes you feel full longer, it is low cal and has zero impact on blood sugar. so go with hot pepper for a few weeks then switch over to fiber while giving pepper a break. or even use the fat burners with them in it. you can also add in a cup of sour kraut or 1/4 cup to a few of your meals as a filler, same goes for most greens. it will give you a filling effect and not add in any additional cals. no impact means you can have as much as you want and can tolerate

[jipped genes]

Re: ???? For guns and other gurus

no problem man. you should start with one and when it stops working move on to the other then back and forth. a lot of people arent aware that the caspciums from peppers actually do both stimulate the metabolism and block appetite.

I was about to say the same thing. hot sauce on my eggs in the morning helps. then a big glass of sugar free metamucil. i can go 3 hours before hungry again and i eat like a hummingbird normally.

[BABY1]

Re: ???? For guns and other gurus

Thanks man I just ate 16 oz fish and a sweet tatter 23 mins ago and I'm so hungry I wanna puke is there anything I can take to kill the hunger pain? Thank u for the fast responce my freind and drinking extra water does not help at all

throw a good fat in the meal? That always helps satiates me. Fish never fills me up either

[MOUNTAIN-MAN]

Re: ???? For guns and other gurus

throw a good fat in the meal? That always helps satiates me. Fish never fills me up either

Great idea also

[BABY1]

Re: ???? For guns and other gurus

Great idea also

not sure if you like avocado but sometimes I eat a half one with a meal like that. Of course there are other good fats for you to choose as well

[MOUNTAIN-MAN]

Re: ???? For guns and other gurus

not sure if you like avocado but sometimes I eat a half one with a meal like that. Of course there are other good fats for you to choose as well

I was just thinking avocado and its on the store list for today

[guns01]

Re: ???? For guns and other gurus

I was just thinking avocado and its on the store list for today

if you are trying to lean down my man, just keep in mind that fat is 9cal per gram and that will make a huge impact when you could have 3-4 cals per gram of protein or carb. just tossing that out there numbers wise not so much stomach feeling full wise haha

[BABY1]

Re: ???? For guns and other gurus

Definitely depends on your goals MM. If you are eating more frequently, then adding a good fat to a meal will somewhat even the cals out and you wont be eating again in 30 minutes

[MOUNTAIN-MAN]

Re: ???? For guns and other gurus

Thanks for the help everyone

[rocky83]

Re: ???? For guns and other gurus

I have been eating quite a bit more too, but I'm pretty sure it's the combination of the EQ i threw into my cycle and football season LOL.