Don't know why my last one didn't make it on. .?? Anyhow; pinned my eq yesterday in the quad.. first time pinning a quad and it hurts like a really bad Charlie horse today. Everything went smooth, gear is definitely good!!.. is it normal to hurt in the quad? Maybe cause it's a new muscle first time pinned..?? I usually pin the shoulders.. no redness or swelling just a bad Charlie horse throb.. thanks.
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Re: quad
ice and heat it till it dissapates out of the area. the quad is a very complex area to hit even for docs and nurses because everyone's quads split differently. the cause of what you experiencing can be a number of things. 1-like you suspected it is a virgin area 2-you split the muscle and went in between muscles 3- you didnt go deep enough and the oil leaked into sub q. 4- a combo of 3 and 4. it will go away with time and when i pin quads or glutes i always train them within an hour or two to get the oil moving out of the area faster lolTGBSupplements REP
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Re: quad
Originally posted by guns01 View Postice and heat it till it dissapates out of the area. the quad is a very complex area to hit even for docs and nurses because everyone's quads split differently. the cause of what you experiencing can be a number of things. 1-like you suspected it is a virgin area 2-you split the muscle and went in between muscles 3- you didnt go deep enough and the oil leaked into sub q. 4- a combo of 3 and 4. it will go away with time and when i pin quads or glutes i always train them within an hour or two to get the oil moving out of the area faster lol
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Re: quad
Shit bro , quad shots HURT !!!
I've found that more than 1 1/2 cc's in my quads and I'm fucked !!! I've done the trial and error method myself !!!
These times around I really don't have hella pain like the first years and it's always good to have a variety of spots to pin .
I rarely pin more that 2 cc's in one certain spot anymore as well .
Guns said it correct !!!
And I split my shots in different areas , and I find that after I pin I take a hot shower and massage the area to dissipate the oil !!!
Ull find ur sweet spots bro!!!
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