3 most important supplements

[gotswole?]

what about hmb??

[YellowJacket]

Originally posted by gotswole?
what about hmb??

Nada. Only good in large doses or combined with creatine, not as important as things like protein, vitamins/minerals, creatine and flax oil.

[ryan16]

protein

[Keiser]

Originally posted by basskiller
What's the deal.. your on probation.. then your looking for suppliments that will give you the same results as when you would be on... Now your on..

You really need to make up your mind here my friend...

oh shit, i didn't even realize that was the same guy.

[Lmg2701]

Whey,Whey,Whey.
Glutamine and melatonin aren't bad either.

[rado]

Originally posted by Juicemonkey101
ALA and Milk Thistile.

I agree here...

[swolegreaser]

protein, ala, flax oil, multi vit, creatine, water, real food, a girlfriend who likes to put out too, thats very important when ur on or else the test will make u do some crazy things. at least when u have a girl she gets the pounding and not some other poor girl

[THE JUICE]

Originally posted by LadiesMan
i agree w/pudgy for once

i agree too.

[BiggerStronger]

Originally posted by Got Gear?
What's the point of taking liver detoxifiers if your not taking any liver-toxic drugs?

I like to let mother nature do her job on her own so long as I'm not screwing with her work load.

Um...They are not just liver detoxifiers. ALA is a great anti-oxident that also mimics insulin which would make it very benificial for cutting or Keto diets.

[Juicemonkey101]

Originally posted by BiggerStronger
Um...They are not just liver detoxifiers. ALA is a great anti-oxident that also mimics insulin which would make it very benificial for cutting or Keto diets.

Exactely! You're right on the Milk Thistle though, i only take that when taking 17-aa drugs. I take ALA all the time though....

[Ripped Guinea]

Whey protein, Multivitamin, EFA (Flax, Fish oil & CLA), Milk thistle w/ artichoke, and once in a while Green Tea Extract, Ephedrine, and Creatine

These are the only supplements i spend my hard earned cash on. And the reason for this is they all have excellent research to back up their usefulness.

[Blackfoot]

Re: 3 most important supplements

Originally posted by gotswole?
Just looking for some feedback on what the most important three are. I am on a cycle of deca and test.

Don't you read the muscle mags? The 3 best supps are:

Nitro Tech
Cell Tech
Hydroxycut


Bullshit aside, I'd say the 3 most impt are:

MRPs
Multivitamins/Minerals
Creatine.

[warpalien]

if you are going to add creatine, spend the money for ribose. you'll thank me when your ATP stack isnt dead in a few days of lifting

[YellowJacket]

Originally posted by warpalien
if you are going to add creatine, spend the money for ribose. you'll thank me when your ATP stack isnt dead in a few days of lifting

You enjoy ribose a lot dont you?

[prolangtum]

For me, i have to have

r-ALA
and Food

hey, im easy to please