SLEEP ADVICE

[Little BamBam]

Does anyone have problems sleeping when on gear? If so lets hear how you cope with this other than smokin lol

[dirtwarrior]

Re: SLEEP ADVICE

I take benadryl it really helps

[ZOOT]

Re: SLEEP ADVICE

Melatonin has really helped me. Benadryl helps me fall asleep but I still wake up in middle of the night

[Little BamBam]

Re: SLEEP ADVICE

Thanks guys I work nights so gear + sun= torture no sleep

[apbt549]

Re: SLEEP ADVICE

might also be a age thing.. when i was younger i had no problem sleeping but as i got closer to 40 i had problems falling asleep and staying sleep.. started to take otc sleep aid.. generic otc costco sleep aid worked for me.. had to bump it up to 2 pills..melatonin gave me muscle cramps...

i got some stuff from my dr they worked ok but left a nasty taste in my mouth when i woke up but they didnt work any better then otc stuff so i went back to those..

[Arx International]

Re: SLEEP ADVICE

ambien worked for a month or 2..benadryl,melatonin,..trazodone helped awile...been using the ny quill zzzzzzz the past few weeks
and it works for 4-5hrs than im awake...prescription Xanax seems to always work but haven't used them in
over a year...

[Heavy Hitter]

Re: SLEEP ADVICE

I could just come by every morning and put you to sleep. It would be my pleasure.

[BABY1]

Re: SLEEP ADVICE

This will sound goofy buy try soem lavender essential oil drops on your pillow so will breath that in. Also, higher does of megnesium about an hour before bed may help too

[Little BamBam]

Re: SLEEP ADVICE

Thanks guys for the help thanks hh ill be expecting you

[unclem]

Re: SLEEP ADVICE

I take melatonin, like baby rx but I still wake up now every 2 hrs a night. the melatonin worked great for awhile then stopped. don't use Xanax to help you sleep you wont like the withdrawl syndrome.

[unclem]

Re: SLEEP ADVICE

^^^^^^^^^thank you for your service chris.

[6p6]

Re: SLEEP ADVICE

This will sound goofy buy try soem lavender essential oil drops on your pillow so will breath that in. Also, higher does of megnesium about an hour before bed may help too

I do this!

[Born2Juice4Ever]

Re: SLEEP ADVICE

I could just come by every morning and put you to sleep. It would be my pleasure.

I am getting a little jealous here. What about me big boy? You gonna come over and Tuck me in too???



B2J

[Little BamBam]

Re: SLEEP ADVICE

I am getting a little jealous here. What about me big boy? You gonna come over and Tuck me in too???



B2J

I called dibs lol

[Born2Juice4Ever]

Re: SLEEP ADVICE

Thanks guys for the help thanks hh ill be expecting you

Damn it!! Just saw your actual post!!

Ok sleep well!!