Hi guys/Gals,
I'm currently doing research into the possibility in running ass just trying to gain information and experiences from those who have been there and done it.
I am a natty who has hit a plateu, few friends have run cycles but had different experiences (Everyone's different I suppose) I have been advised to run a 8 week cycle 4 weeks of dbal then 4 weeks of winny, followed by a nolva pct.
Dbal for the bulk then the winny to help reduce water retention and definition.
My question is, is this a good cycle what are your experiences and advice would you give a newbie.
My diet is ok mostly red meat and fish, dont drink or smoke.
I'm 6. 95kg 32 yo
I'm currently doing research into the possibility in running ass just trying to gain information and experiences from those who have been there and done it.
I am a natty who has hit a plateu, few friends have run cycles but had different experiences (Everyone's different I suppose) I have been advised to run a 8 week cycle 4 weeks of dbal then 4 weeks of winny, followed by a nolva pct.
Dbal for the bulk then the winny to help reduce water retention and definition.
My question is, is this a good cycle what are your experiences and advice would you give a newbie.
My diet is ok mostly red meat and fish, dont drink or smoke.
I'm 6. 95kg 32 yo
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