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What's the MOST amount of Protein you consume in ONE meal.
The burden of originality is one that most people don't want to accept. They'd rather sit in front of the TV and let that tell them what they are suppose to like, what they're suppose to buy, and what they're suppose to laugh at. You have Beavis and Butthead telling you what music you're allowed to like and not like, and you've got sitcoms that have canned laughter that lets you know when to laugh if you're too stupid to know when the joke is. People are too lazy and too stupid to think for themselves because America has raised them that way.
Originally posted by THE BOUNCER lol, how much do you really think that helps bro? it's purely genetic. some people can only digest like 20g per meal while other can digest 50-60. of cource AAS also help. you guys that are eating 65-80 grams per meal are just waisting the protein IMO.
Originally posted by THE BOUNCER lol, how much do you really think that helps bro? it's purely genetic. some people can only digest like 20g per meal while other can digest 50-60. of cource AAS also help. you guys that are eating 65-80 grams per meal are just waisting the protein IMO.
This was posted my Mike P.T. quite a while back, maybe he can shed some light on it.
"How to Eat more protein
The thing that I have found that works so that you can digest more protein (say 80+ grams per meal) is GINGER ROOT. It has 180 times the protein digesting power of papaya.
I recently added 500-1000mg of ginger root right before each meal- digestion has NEVER been better."
Yeah I did post it good memory bro. But I got that from macrophage69alpha. It's in the elite journals area. I never tried ginger root but alot of guys swear by it. Alot definately depends on genetics, and steroids as well.
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
Originally posted by THE BOUNCER maybe your right bro, im just not a firm believer in supps. i take my carb drink along with some whey isolates mixed with creatine and glutamine post workout and that's all the supps i take.
What about a high potency multi-vitamin-mineral supplement?
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
Originally posted by THE BOUNCER oh ya, forgot about that. i take the animal pak super multi.
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
Wait and you're not taking the most basic of all supplements, a multi-vitamin-mineral which IMO, next to protein is the most important supplement you can take.
Well you probably take it but don't count it as a supplement yes?
Being defeated is sometimes only a temporary condition. Giving up, makes it permanent......
It takes alot of courage to release the familiar and seemingly secure, to embrace the new. But there's no real security in what's no longer meaningful. There's more security in the adventurous and exciting, for in movement there is life and in change there is power......
The journey of a thousand miles begins with a single step......
Pain is weakness leaving the body......
"When it comes to trusting people the only thing I know is that I don't know......"
"Fuck what everyone else thinks. Follow your own way and only then will you have the potential to lead to greatness......"
"Aim for perfection because even though it will never be achieved, the constant pursuit keeps us from settling and always makes us strive for more......"
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What's the MOST amount of Protein you consume in ONE meal.
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