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Just dropping in to say what's up guys. Ill be starting a very detailed PSL LOG with the EP line up soon and wanted to share my transformation and results with the board. Should be a really fun ride and planning it for the new year. I'm working on a natty cut right now with the help of 3J's Nutrition | Diet and fitness consulting to get you to the next level. but will be ready to blast off soon! I've hired 3J for an entire year and just started so here we go!
Little back ground info. I'm 32 yrs old 5'10" 230lbs @ 25ish% BF. Been training since I was 14 off and on with other sports in between. Been back into lifting for awhile now and have decided to get serious about it and build a new physique. This will be a fun one gentlemen, I encourage everyone to follow along as I grind my way to beast status
Little back ground info. I'm 32 yrs old 5'10" 230lbs @ 25ish% BF. Been training since I was 14 off and on with other sports in between. Been back into lifting for awhile now and have decided to get serious about it and build a new physique. This will be a fun one gentlemen, I encourage everyone to follow along as I grind my way to beast status
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