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Hi everyone! I'm not new to the gym, but new to bodybuilding and supplements. I had a back trauma, and I had to stop exercising for a few years. Now I feel much better, and want to try something new, so I came here. All the best!
Welcome back to the game. I had back surgery about 4 years ago, put me out for quite some time.... probably not nearly as bad as your situation but I can understand how much that takes out of you.
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