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quads/hams
10 min step mill warmup
rumble roller work
leg extensions 45x60 60x60 75x60
seated leg curls 120x12 150x12 180x12 210x12
squats 135x10 185x10 225x10 315x10 365x10 ds 405x5ds 315x10ds 225x15ds 135x20
leg extensions 75x12 60x12 ds 90x15ds 75x15ds 60x15 (these where done with a 5 sec hold in the contraction)
hacks 90x20 90x20 90x20 (4) iso static holds for 10 seconds each
done for the day
here is a video of that drop set on squats. completely whipped me out:
chest/bis
10 min treadmill warmup
rotator cuff work
decline db press 35x15 40x15 45x15 85x10 95x10 105x10 105x10
incline bb press 185x5 205x5 225x5 245x5 205x5
hs incline press 90x10 (2 sec hold at the top and 2 sec at bottom) 115x8ds 45x8 same scheme as first set
step pushups x11 x9
rope curls (elbows in) 70x20 90x20 110x20 140x18
machine preachers 50x10 (5) 70x10(5) 90x10(2) second number is 30 sec iso holds
standing db curls ds 50x8ds 40x10ds 30x10ds 25x10ds 20x10
done for the day
day 29 beastdrol. this is my next to last day on this run of beast and i cant say enough good things about it.
traps/delts/abs
10 min treadmill warmup
rotator cuff work
db shrugs 55x20 65x20 75x20 85x20 95x20 105x15
revers pec deck rear ss 60x20ss 75x20ss 90x20ss these were done with a 3sec hold on the contraction
band rear delt extensions ss x10/3
machine lats ss 80x8(8)ss 90x8(8)ss 100x8(8)ss 90x8(8)ss first number is with partner pushing down on the negative second is straight reps with a static hold on the last rep for 20 sec
lat db swings ss 50x20 55x20 60x20 55x20
seated db press 65x10 75x10 85x10
incline crunches x10/6
machine crunches 30x10 45x10 60x10
done for the day
day 30 beastdrol. this is my last day on the beast and it was a freaking awesome run. i will post up my pics tomorrow and give a full detailed review on the prodcut
final pics here after 30 days of beastdrol. i didnt hold the poses that great so for that i appologize but i couldnt be happier with the progress made and i actually went from 288 to 268-270 during the 30 days of the product use with zero drop in strength
i am like mountain monster when it comes to pro hormones. i have never trusted them no liked them since the old andro 6 days way way back. so this product actually blew me away with how effective and potent it was without causing a bunch of brutal nasty side effects. so:
quality 5
strength 5
bloat 5 (zero bloat at all)
libido 5 (yep randoms all the time)
pumps 5 (lower back pumps were on line with a strong run of drol or bol)
side effects 5 (no negative to speak of other than the low back pumps but that comes with the territory)
recommend to a friend 5
i would highly recommend this product to anyone looking to increase strength, size or both for that matter. the product is very very potent and well worth giving a try and having in the lineup of any cycle. i would suggest running a good liver/cycle support product alongside just to keep all the internals working properly
i very much enjoyed this opportunity to log this product for mr supps and i would be happy to do future reviews if asked to do so
Ok I am sold just waiting for it to go back to 49 dollar sale price And I am getting 3 Bottles.
i dont bs on products at all and i normally have been super skeptical of ph products. if you like dbol and drol minus the bloat then you will enjoy the run. mountain monster says it makes him crazy hungry also but i cant comment on that cause i am dieting so i am starving 24/7. i will add that it doesnt mess with you stomach and knock the appetite down like a lot of oral products usually do. the fact that i didnt lose any strength and kept getting stronger while depleting and being calorie deficient was the best clue that it is a legit product
Nice final review guns... Like I needed anymore reasons to run it . Looks like beast2 is gonna kick off my summer cycle
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pull the trigger on it bootstomper. it is great for offseason or cutting. i am still blown away at the strength i got off of it with very very low cals
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. Looks like beast2 is gonna kick off my summer cycle
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