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influenced by your bodyweight? For me it's bench, 10 pounds up or down makes a massive difference in my lifts. My squat and dl don't seem effected by slight changes in bw like the bench.
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Re: What exercise is most
Pull ups! The heavier I am, the less I can do.I used to have superhuman powers....until my therapist took them away.
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Re: What exercise is most
Dang it, I just realized this was in the PL section, lol.I used to have superhuman powers....until my therapist took them away.
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Re: What exercise is most
Deads and squats for me. My bench is always strong no matter if my weight is up or down. If my weight is down, for some reason it seems I can really tell when doing deads or squats.Train Till Your Eyes Bleed!
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Re: What exercise is most
Deadlifts and bent rows for sure...Squats stay the same believe it or not and so does bench but my deads and bent rows suffer.Comment
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Re: What exercise is most
One thing I didn't expect when I started getting bigger was that my 20+ pullups would soon become 15, then 8, then 6...I can probably do 2 now, lol.Originally posted by T-Man007 View Post
But as far as PLing, it would definitely be the bench. If I gain 10 lbs, that's an easy 10-15 lbs on my bench. I haven't tried losing weight to see how much my bench would drop, but everytime I get heavier it goes up before the other lifts do.Goals for December 2007:
Elite 1825 lb Total @220, trim down a bit in the mean time, too.Comment
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Re: What exercise is most
My bench goes up and down with a direct correlation to my weight. The other exercises aren't affected though.NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
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Re: What exercise is most
I heeeeard that! I just don't like those little skinnies at the gym havin' that basic one-up on me, even though I can out-squat them by 250 lbs.Originally posted by T-Man007 View PostGoals for December 2007:
Elite 1825 lb Total @220, trim down a bit in the mean time, too.Comment
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Re: What exercise is most
If I weighed a buck fifty I could rip 'em out too, but I'll take the fact I'm 5'10" and in my 230's over alot of pull ups any day. lolOriginally posted by ottorotvic View PostI used to have superhuman powers....until my therapist took them away.
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Re: What exercise is most
I guess if one trains for it, it's possible, even at a heavy BW.
I've seen big boys (275ers) busing out sets of 12+ with two plates around their waist. I've even seen them do clapping chinups. It's scary to see real big men performing the BW feats of a rock climber.
I guess I should stop whining and starting doing them...
Goals for December 2007:
Elite 1825 lb Total @220, trim down a bit in the mean time, too.Comment
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Re: What exercise is most
Dude what are clapping pull-upd? Don't tell me they're like clapping push-ups!Originally posted by ottorotvic View PostI guess if one trains for it, it's possible, even at a heavy BW.
I've seen big boys (275ers) busing out sets of 12+ with two plates around their waist. I've even seen them do clapping chinups. It's scary to see real big men performing the BW feats of a rock climber.
I guess I should stop whining and starting doing them...NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
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Re: What exercise is most
Yes they are. Didn't believe it till I saw it. Take some frikken power, I imagine...Goals for December 2007:
Elite 1825 lb Total @220, trim down a bit in the mean time, too.Comment
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Re: What exercise is most
There's vids somewhere on the net. I'm gonna look around....Goals for December 2007:
Elite 1825 lb Total @220, trim down a bit in the mean time, too.Comment
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Re: What exercise is most
It was Jesse MarundeComment
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