what are your goals?

[Skarhead]

heres mine

by April 1st
350 x1 bench
405 D/L for reps
500 Squat x2

I would like to be about 205 at around 8%... The strenth goals should come provided I work hard and keep PL-ing smart. The weight gain to that might be real hard to get there naturally, but I'm gaining along slowly... I think if I did gear I could hit it easily...> DAMN THE TEMPTATION

[powerlifter2000]

Re: what are your goals?

Mine are:

Get BW down to around 250lbs (not too concerned w/ BF% but do want to shed some flab).

by June 06:

Squat 725
Bench: 500
Deadlift: 620

Total=whether the lifts above are exactly right or varied I want the total to be around 1800-1850 at the very least. Want to total Elite in within 1.5-2 years.

[Skarhead]

Re: what are your goals?

Lovin those goals bro!! you're making me look puny here dude

[supasaiyan99]

Re: what are your goals?

By June 2006 I just want to be over 200lbs with about 8% bodyfat. It would be cool to bench twice my weight but that probably won't happen.

[TRAM]

Re: what are your goals?

GOALS BY JUNE:


HOLD WEIGHT @ 250#
BF DOWN TO 12%
BENCH 405x1 +...
DEADLIFT 495x1
LEG PRESS 750#
CLIMB UP & DOWN 413 STEPS AT A 350+VERTICAL 5 TIMES (LOCAL TRAINING LOCATION LARGEST WOODED SKI JUMP IN NORTH AMERICA)

[Phreak]

Re: what are your goals?

by june 2006 i would like to be 250+ at 8% bf...

all i care about on my poundages for the basic exercises is that i do enough to add the mass i want.

[Sven]

Re: what are your goals?

I want to walk on stage @ 265lbs. ripped.

It doesnt matter by when, but I am shooting for a year from now.

[McKenzie]

Re: what are your goals?

Powerlifter...if I may ask...whats your current weight n height?

Mine are:

Get BW down to around 250lbs (not too concerned w/ BF% but do want to shed some flab).

by June 06:

Squat 725
Bench: 500
Deadlift: 620

Total=whether the lifts above are exactly right or varied I want the total to be around 1800-1850 at the very least. Want to total Elite in within 1.5-2 years.

[daved150]

Re: what are your goals?

currently @ 199 and body fat too high
goal is 205 by jan with drop in body fat..

[powerlifter2000]

Re: what are your goals?

McKenzie:

5'11" 275lbs. Not a huge belly powerlifter, but not skinny either. LOL

[McKenzie]

Re: what are your goals?

Great stats Powerlifter...I hope you reach your goals.

[mick-G]

Re: what are your goals?

What are yor stats Skar? Do lots of cardio and diet is all i can say. You doing any ECAs or anything?

[Skarhead]

Re: what are your goals?

I'm about 193 right now... I'm slowly gaining weight...so hard to resist gear at this point. but am eating and eating... 500 protein 350 carbs 100 fats.... It's packing it on..

[JsJs24]

Re: what are your goals?

I would like to see a 350lb bp one day off cycle. Other than that I am pretty happy with my build, all except for my legs.

[angryoldman]

Re: what are your goals?

My goals are to retire at 60. Buy that nice Florida Villa right by the ocean where I live on my investments, Social Security, and Pension. I'll have a Mexican pool boy who I'll call Herve. He will keep my pool spotless, and make me and Mrs. Angry authentic Mexican Margarittas all day long.