what are your goals?

[mick-G]

Re: what are your goals?

Lol, ^aom! Maybe Florida is not a wise investment nowdays with all the tropical storms?

[Skarhead]

Re: what are your goals?

^ was just gonna say the same thing. I will never buy property at a storm prone area , ever!

[McKenzie]

Re: what are your goals?

Nice tagline ya got there Skar

I live in Florida, on the beach, have all my life....I wouldnt live anywhere else. Not even Pittsburgh with Steve.

*na na na Steve*

[powerlifter2000]

Re: what are your goals?

Great stats Powerlifter...I hope you reach your goals.

Thanks McKenzie. I will reach my goals, no doubt..or I will die trying...If i don't die, then I will come back and hit even bigger numbers...starting to build out the garage gym now so things are about to get interesting and more hardcore than ever..

[SMILEY FACE]

Re: what are your goals?

495 bench press by spring......now i'am 215 and max at 465....

[URNDIT]

Re: what are your goals?

Would love to compete again (Figure), but the reality is that I'm way too busy to dedicate the time and energy needed to go that far. I would like to get the BF% down to about 12-15% tho (at about 20% now).

[powerlifter2000]

Re: what are your goals?

BigMike..nice bench numbers man...what about Squat or Deadlift goals? LOL

[SMILEY FACE]

Re: what are your goals?

BigMike..nice bench numbers man...what about Squat or Deadlift goals? LOL

i do quater dead lifft adn i'am up to 585 for 4- 5 reps..squats i haven't done em for 3 months now ..chnging my routine a lil bit

[Skarhead]

Re: what are your goals?

so not even doing any squat variations???!!! just pretend theres a nice dildo on the foor where your ass gets near the floor mike.

[powerlifter2000]

Re: what are your goals?

i do quater dead lifft adn i'am up to 585 for 4- 5 reps..squats i haven't done em for 3 months now ..chnging my routine a lil bit

Cool. I was just jerking your chain a bit. LOL But I do think you need to get back to the squat bar..make it your friend...squat is king, and without them you can't be the queen. Guess that explains my paltry bench numbers, I love to squat and guess I concentrate more on that lift than the others for competition...I am slowly trying to bring my bench back up again after yet another pec injury a few months back..I should be back to the 500 range in a few months..(I hope). Ever since I tore my pec and had to have surgery about 6 years ago the damn thing just flares up every once in a while or I strain it where I can't train heavy and normal for about a month...but things are coming back around..your numbers look good..keep at it!

[SMILEY FACE]

Re: what are your goals?

so not even doing any squat variations???!!! just pretend theres a nice dildo on the foor where your ass gets near the floor mike.

[SMILEY FACE]

Re: what are your goals?

Cool. I was just jerking your chain a bit. LOL But I do think you need to get back to the squat bar..make it your friend...squat is king, and without them you can't be the queen. Guess that explains my paltry bench numbers, I love to squat and guess I concentrate more on that lift than the others for competition...I am slowly trying to bring my bench back up again after yet another pec injury a few months back..I should be back to the 500 range in a few months..(I hope). Ever since I tore my pec and had to have surgery about 6 years ago the damn thing just flares up every once in a while or I strain it where I can't train heavy and normal for about a month...but things are coming back around..your numbers look good..keep at it!

I HEARD THAT SQUAT IS THE KING...been doing hack squats on teh machine and it;s hitting me hard and liking it day after day

[powerlifter2000]

Re: what are your goals?

I HEARD THAT SQUAT IS THE KING...been doing hack squats on teh machine and it;s hitting me hard and liking it day after day

Cool man....whatever works for you....glad to hear its going good.

[youngN]

Re: what are your goals?

id like to hit 365 Bench, 545 squat, and DL 405 for reps by the time i turn 19 and if not by then than by march. Right now my bench is 345, squat is a litle above 500, and im repin deads with 355. Id also like to break 200lbs eventually. Right now im 188.